PENNKIRSTEIN
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  • v JANEGSN
    Are you looking for a challenge to help you reach your goals? Then Join the Biggest Loser Challenge!

    The BLC (Biggest Loser Challenge) is a 12-week challenge composed of 15 teams. Each team has its own personality and structure enabling you to focus on what you need on your healthy living journey. If you are looking for a fun, challenging, supportive team to help you reach your goals, stop by our team page and check us out!

    Copy and Paste this address into your web browser and it will take you to the Registration Team

    tinyurl.com/y4pn7n9u

    The BLC is enrolling for the Fall Into Your Habits Round (BLC41) now. Doors open on August 28th and the Challenge will start September 4th
    399 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “
    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    603 days ago
  • v POLSKARENIA
    Welcome to SP. Email SP and they will sort out the problem for you.
    624 days ago
  • v LIVINHEALTHY9
    Welcome to the Community!

    You will find lots of support here. Members are really helpful and knowledgeable.
    Using the tips and tools here will help you reach your goals.

    Best of luck to you!
    624 days ago
  • v IMLOCOLINDA
    emoticon To the Wonderful World of SparkPeople emoticon
    You have chosen to embark on a great journey to health and fitness and you'll make some great new Spark Friends along the way!
    And it's easy if you follow these guidelines...
    *Drink your emoticon
    *Eat your five servings emoticon
    *Track your food and fitness emoticon
    *Get in an extra 10 minutes of dancing emoticon
    *Get plenty of emoticon
    *Believe that you are worth it emoticon
    * Keep walking emoticon emoticon emoticon emoticon emoticon emoticon

    You are not alone on this journey. We do not stand in front or behind but beside each other. You can do this. Don't get down if you make a mistake but get back up and do it again and again until you get it right. It will happen. Maybe not today or even tomorrow but you will do it if you believe in yourself. Find that strength deep inside and bring it out. Even a small victory is a step ahead. This is going to be YOUR year!! You are worth it!!
    emoticon emoticon emoticon
    624 days ago
Member Comments (6):  12Next >