PHEBESS
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Belly to belly, helps hide our bellies, LOL!


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Read More About PHEBESS - Profile Information moved here. (Updated February 22)




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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The great science to live happily is to live in the present. Pythagoras
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 hours ago
  • v NUMD97
    Thanks for stopping by and commenting on my blog, "What Does It Take?" I hear you about the struggle to create new habits. I like what Brooklyn_Born wrote some time back, about keeping to the regimen on a regular basis and then when she had a few days on one of her trips, she let loose a bit, but not overly so, and indulged in the local fare. Getting home the damage was very minimal, and that's the way it should be: No sacrifice so great, that you don't enjoy your life. And I think that is key. But I still have a long way to go to get to the Maintenance Table, but I do like her reasoning.

    If you are at least "balanced" and not losing, but not gaining either, then that gets marked as a success.

    Always remember to be kind to yourself,first and foremost. We all are perpetual learners.
    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    What greater thing is there for two human souls than to feel that they are joined . . . to strengthen each other . . . to be @ one with each other in silent unspeakable memories. George Eliot
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    To keep the body in good health is a duty . . . otherwise we shall not be able to keep our mind strong and clear. Buddha
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The simple things are also the most extraordinary things, and only the wise can see them. Paulo Coelho
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    4 days ago
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