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Introduction Text I'm getting fit. Scales be damned - I want to measure my progress with push ups and cranking up the cardio and being ready for anything that comes my way. My body will catch up.

New goals: 213 Sep 2013 200 *done* 195 *done* 190 *done* 185 180 174 (out of obese catagory) 170 165 160 155 150 145 (normal BMI) 140 135

Eating fresh, whole foods, lean proteins and low carb. Breaking up with my evening glass of wine (it's not you, my beautiful fermented grape friends, it's me). Adjusting my formerly vigorous workouts after injuring my hip and shoulder and being sidelined for almost a year. Trying to figure out how to honor my body - not punish it.

I'm 45, the mother of three girls - 23, 17 & 14. I have a wonderful husband of over twenty years and two goofy little dogs. I used to be a soldier. I'm not afraid to push myself physically or mentally and HATE giving up on anything!

Things I love: books, art, history, travel, wine, architecture, being outside and learning new things about people and places. I'm not a willing technophile - I actually only use the internet when I have to and it's usually brief.

Add a Link "Success is getting what you want. Happiness is wanting what you get." W.P. Kinsella
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