PJHNEXT
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Great Yoga Class this morning! Thank you RoxyRock!


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YEP. Funny face. Cute girl, becomes older woman.
Asymetrical. Freckled. Fat. Thinner. Fat.
LOVE YOUR SELF


Hello Friends. I'm here for my 2nd time. Deleted old page (PJH2020). 2010-12 I sparked happily from

245-158. So much life happened since then... and so many of my SPF are gone.
158-177

I'm back, starting at 177. GOAL 135-145
I want to lose 30-40 lbs!

I CAN DO THIS. With Spark community support.
SPARK is Soul Tea.
I can do this even with aging issues (61) and arthritis, spurs, scoliosis, and loss of strength/stamina.

LET IT BEGIN WITH ME
Right now //. ODAT. One Day At A Time.

Program

181.5 Glimpse of this number in Jan post-holiday (WTF)
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177 Starting Now
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163 Short Term Goal
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158
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156. GET BACK TO WHERE YOU ONCE BELONG'D!
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153 Mid Term Goal
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139 Long term Goal



I lost 75 lbs in 2010-12 as happy Sparker (235-158) I maintained well for a long time... yo-yo'd for a time and didn't get to Goal YET. YET. Life Stuff since 2014 including old WW and "dieting" swears.

2019/20
NEW PAGE, NEW MONIKER. PJH 2028 becomes GAZEBO.
Up 20 lbs, which is me at my highest number. 175 again... and wanting to be Feeling Better. Not needing the "high" of weight loss. Rather wanting the Lightness of Being.

HELLO Spark Friends - old and Welcoming New!
XOP


Member Since: 11/11/2019

Fitness Minutes: 50

My Goals:
Healthy Balanced Peace of Mind. Right Sized Body. Activity that I enjoy and practice to maintain Well Being.
Meditation. Hydration. Yoga for Scoliosis. Fresh Ingredients. Right size portions. Clarity.


My Program:
Spark Daily. Track honestly. Enjoy community.
B E L I E V E I N Y O U -- with G R A T I T U D E



Personal Information:
I split my time between Chicago and Central Valley, CA. Body Food Weight "dieting" ... dominated my life story for a very large part of my life and consciousness. I learned a LOT. I've worked on myself. A lot.
Lost 75# on Spark in 2010-12. (Prior weight history more like Oprah -- large swings, deep ditches).


Other Information:
I am Joyful, verbal - overthinker in celebration of mid life SHIFTS
Friendship and Fellowship is so important. Solitude too.




Read More About PJHNEXT - Profile Information moved here. (Updated March 21)




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 current weight: 177.7 
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Comments
  • v HIPPICHICK1
    I really like the pic at the top of your page. That is a Torus, right? Energy flow!!
    14 days ago
  • v CHRISTINEBWD
    emoticon emoticon Thanks for stopping by my page, you made my day!

    I wrote a blog if you want to see more of where I live... check it out if you get time. :-)
    38 days ago
  • v STARVING__POET
    Here’s hoping the week ahead for you is full of health, happiness, and a ton of other blessings! Happy February!
    emoticon emoticon emoticon emoticon emoticon emoticon
    65 days ago
  • v PJHNEXT
    PJHNEXT Here. (Formerly PJH2028)
    Doing better! Unlocking the Life Force. Prahna... Clean the subconscious mind. For a more vibrant experience of this living thing. Food and eating blocks us up. Ego is the body's attachment. Detachment from "ego" of society (obesity plays with this all kinds of ways) is not the same as Easing God In. ("EGO = easing god out")

    Just for Today..... I'm tuning in to the higher vibrations
    And spinning the wheel here.

    Here I am. And you too - any friends out there -- THANK YOU.
    67 days ago
  • v PJHNEXT
    OH MY GOD
    I've been letting my Self go - - on an eating rampage
    Food instead of feeling, instead of taking actions

    And the scale today is HORRIFYING
    I feel sad
    I feel betrayed by ME
    And then
    I AM ACCOUNTABLE
    I am not a victim
    I AM ACCOUNTABLE

    Log in
    Spin the wheel
    Take Action
    ODAT
    76 days ago
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