PJHNEXT
1,000-2,499 SparkPoints 1,867
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Great Yoga Class this morning! Thank you RoxyRock!


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YEP. Funny face. Cute girl, becomes older woman. Asymetrical. Freckled. Fat. Thinner. Fat. LOVE YOUR SELF 245-158 done 2010-2012 158-165-176-163-176-163-184 (2013-2020) Please god help me get a grip and a SPARK! Hello Friends. I'm here for my 2nd time. Deleted old page (PJH2020). 2010-12 I sparked happily from 245-158. So much life happened since then... and so many of my SPF are gone. 158-177 I'm back, starting at 177. GOAL 135-145 I want to lose 30-40 lbs! I CAN DO THIS. With Spark community support. SPARK is Soul Tea. I can do this even with aging issues (61) and arthritis, spurs, scoliosis, and loss of strength/stamina. LET IT BEGIN WITH ME Right now //. ODAT. One Day At A Time. Program 184 today memorial day 2020 181.5 Glimpse of this number in Jan post-holiday (WTF) 180 179 178 177 Starting Now 176 175 170 165 Short Term Goal 160 155 150 145 Mid term goal 140 135 130 long term goal

Member Since: 11/11/2019

Fitness Minutes: 50

My Goals:
Healthy Balanced Peace of Mind. Right Sized Body. Activity that I enjoy and practice to maintain Well Being.
Meditation. Hydration. Yoga for Scoliosis. Fresh Ingredients. Right size portions. Clarity.


My Program:
Spark Daily. Track honestly. Enjoy community.
B E L I E V E I N Y O U -- with G R A T I T U D E



Personal Information:
I split my time between Chicago and Central Valley, CA. Body Food Weight "dieting" ... dominated my life story for a very large part of my life and consciousness. I learned a LOT. I've worked on myself. A lot.
Lost 75# on Spark in 2010-12. (Prior weight history more like Oprah -- large swings, deep ditches).


Other Information:
I am Joyful, verbal - overthinker in celebration of mid life SHIFTS
Friendship and Fellowship is so important. Solitude too.




Read More About PJHNEXT - Profile Information moved here. (Updated May 25)




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 current weight: 177.7 
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