Page Title

Introduction Text Hey! I'm a 40 something 'young at heart' lady who figures it's time to lose some of this weight that has crept on...I'm a 911 ambulance communications officer, which means 12 hrs of sitting and alot of stress! Time to get moving and get back on track!! I have my fitness degree, so it's not like I don't know what to do, I just need to "DO IT"...

My goal is obviously to lose weight, but more importantly, I would just enjoy being active again and feeling strong and healthy! I have always enjoyed the outdoors and like walking and hiking. I hope to even get back to riding with my daughter and back hanging out at the Barn.

My plan is to take this journey day by day! No more excuses..commit to the PLAN..that would be "ME"!! I know what I want, so stay true to that. And that means taking each step, no matter how small, in that direction. Small steps lead to bigger changes - outside - and IN (where it counts the most)

I am a Canadian girl, living in the province of Ontario, north of Toronto. I have loved animals most of my life, and my daughter and I have a horse named, 'Autumn'. I also have a dog named, 'Tessa', and I'm hoping they'll be my motivation to get outside again and back to nature.

** Food doesn't taste as good as skinny feels **

Add a Link Paula from Ontario, Canada ** Food doesn't taste as GOOD as skinny FEELS ** ~ Food is only to fuel our bodies, not comfort our emotions ~
Save Changes