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Herb-Crusted Salmon Fillets
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This is the first day of the rest of your life
I am a person who is an expert at gaining then losing then gaining back weight. I have done this all my life. Now I am ready to stop the cycle and not gain back the weight I have gotten rid of. I have all the tools I need to do this and now I have the motivation. I am doing this for me.
I am a person who is an expert at gaining then losing then gaining back weight. I have done this all my life. Now I am ready to stop the cycle and not gain back the weight I have gotten rid of. I have all the tools I need to do this and now I have the motivation. I am doing this for me.
Member Since:
8/4/2009
Fitness Minutes:
135,730
My Goals:
To take control of my eating and do this for myself. Not let anything or anyone sabotage my efforts.
My Program:
Plan my menus and keep track of my nutritional needs and continue to work out.
Personal Information:
My name is Pat Larson I am from Tonganoxie Kansas, it is just west of Kansas City. My e-mail is plpeep@live.com. I am married with 3 grown children and 2 granddaughters and 2 grandsons.
Other Information:
Read More About
PLPEEP
- Profile Information moved here.
(Updated May 22)
Page Title
Introduction Text
I am a person who is an expert at gaining then losing then gaining back weight. I have done this all my life. Now I am ready to stop the cycle and not gain back the weight I have gotten rid of. I have all the tools I need to do this and now I have the motivation. I am doing this for me.
Shown if member clicks "Read More"
My Goals:
To take control of my eating and do this for myself. Not let anything or anyone sabotage my efforts.
My Program:
Plan my menus and keep track of my nutritional needs and continue to work out.
Personal Information:
My name is Pat Larson I am from Tonganoxie Kansas, it is just west of Kansas City. My e-mail is plpeep@live.com. I am married with 3 grown children and 2 granddaughters and 2 grandsons.
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Pat from Kansas "All in good time...and with the help of my friends. "
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7/17/2016:
Been back a while but haven't blogged until ...
10/5/2011:
40,000 spark points reached today
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2 year Anniversary
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My Ticker:
Pounds lost: 2.0
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LEEWILLIAMS67
Thanks for your friendship. .
1453 days ago
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MIKA016
Thank you Pat for your support! I hear you are doing super too! Congratulations! Keep up the good work!
1661 days ago
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POSEY440
Happy Birthday
2072 days ago
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TEACHING1ST
I see all kinds of great activities that you've tracked, Pat! Way to go!
2489 days ago
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POSEY440
2620 days ago
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