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Introduction Text Change is a revolving door. My weight has been a battle for me since I was a teen. Over two decades later I still struggle. Just imagine if you don't give up this time.

2013 is a new year for me. I'd love to lose more weight and continue my journey here on Spark. Children are a possibility for the future and I'd love to be at a healthy weight not only fit for pregnancy but for my family.

I plan on continuing my use of Spark tools and staying within a healthy range for my calorie intake. I would also like to start incorporating some strength training into my week. I was thinking I would start by doing a week of cardio followed by a week of strength and see how that works for me.

I am a full-time loving wife and puppy mommy to two very active dogs that are more like a full-time job times three! :-) I am also a dispatcher and standing by for a new and better career opportunity. I am so excited that I found sparkpeople and even more excited that they created the sparkpeople free phone app!

Note to self: 1 pound is equal to 3,500 calories (that's the first secret to weight loss).

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