PRAKRITI2041

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Misleading I gained 10lbs last week and then lost 15..


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  • v DEEYANDALL_07
    Hi, thanks for your comment. True, I shouldn't not eat rice or meat, but because when it came to those 2 things, I cant help but lose control, and every Sunday dinner, I can't get out of my seat because I get so full. But yes, I do get plenty of carb and proteins from other foods, I eat alotta healthier, good food. Now, every time I eat, I don't feel so heavy, I don't sit there for an hour just rubbing my belly and trying to get outta my seat lol, and laziness is no where near. In fact, I eat so many different veggies and fruits in a day now, that I have so much energy after every meal. At 2:30pm at work, everyone is struggling to stay awake and I'm the busy body! lol. I've replaced alot of foods in my daily nutrition and so glad that they have become appealing to me.

    3027 days ago
  • v O8-O1-11
    Hello! I saw that you posted a comment on my weight loss blog (10 pounds, 1 week) I'm sorry I didnt get back to you sooner, I didnt realize we don't get notifications on our blogs. The best advice I can give you if your weight is bouncing around alot is, stick to eating healthy, keep drinking your water, and logging your foods. DONT weigh yourself every day, you dont want to get discouraged. Try weighing once a week. It gives you something to look forward to, and helps keep stress down when your weight is fluctuating. If your eating well, and walking, your going to see results! Keep at it!
    3227 days ago
  • v TODAYIAM
    Thought I'd stop by and say emoticon
    3259 days ago
  • v MOSTMOM1
    Thanks for checking out my hoop video. Hope you're having a Sparktacular week!
    emoticon emoticon
    3260 days ago
  • v JGILBERTMDY
    The highest nutrition and calorie packed items I can think of is NUTS!

    Do you have a health food store near you that sells things from bulk bins? That is the least expensive place to find nuts that I know.

    My very best to you!!!
    3261 days ago
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