Page Title

Introduction Text I'm 49 and from northern CA. I was diagnosed as obese in 2003 and a tenth of a point away from being a diabetic. I'm currently at a healthy BMI and not a diabetic! This site has a lot of great ideas and support. I've met many new friends here. I love the common goals! I am now able to keep up with my 5 grandchildren and I plan on staying this way! So, I'm maintaining!

I''m going to lose 15 pounds. I want to get over my shyness. I want to get a job. 11/5/06 Update I''m over 1/2 way to my goal of weight loss and at a healthy BMI! I found a job! I''m getting out more! New Goals stay in my healthy BMI Put money in savings Pay off bills Pass the state exam 3/1/07 update Passed the state exam staying in my healthy BMI Paid off 2 large bills New Goals Exercise at least 3x a week Stay in healthy BMI Debt free by 2013! Update 6/2/13 Exercising 6x a week Staying in my healthy BMI Closer to being debt free! New Goals Improve my time on the 5k Stay within a healthy BMI Learn to cook with herbs & less sodium

I''m watching what I''m eating and exercising a minimum of 3x a week. I'm adding strength training to my routine 2x a week. I'm taking quiet time to reflect 1x daily. I'm adding to my savings acct monthly. I plan on researching where we will retire! I plan on continuing to learn new things & step outside my comfort zone for personal growth!

I'm 49 years old and from Northern CA.

I love to read biographies and garden.

Add a Link Live each moment to its fullest!
Save Changes