QSHEPP
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QSHEPP06


Great arms and body. Stomach still looks like a beer belly. And I don't drink beer. Married 17 years and have a 14year old little girl. Covid-19 no gym Understand the importance of rest.I am new on intermitent fasting 16-8. Love any advice. I will motivate others and listen. My weight loss is like a roller coaster. I am sure my love of sweets does not help. 200-210 my idea size. To dedicate more time to field ministry. Starting Bible studies. just smile. Always say hi. love to Spark
Great arms and body. Stomach still looks like a beer belly. And I don't drink beer. Married 17 years and have a 14year old little girl. Covid-19 no gym Understand the importance of rest.I am new on intermitent fasting 16-8. Love any advice. I will motivate others and listen. My weight loss is like a roller coaster. I am sure my love of sweets does not help. 200-210 my idea size. To dedicate more time to field ministry. Starting Bible studies. just smile. Always say hi. love to Spark

Member Since: 3/27/2016

Fitness Minutes: 28,086

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