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Introduction Text Great arms and body. Stomach still looks like a beer belly. And I don't drink beer. Married 16 years and have a 13year old little girl. Go to LA Fitness Gym 5 days per week . Understand the importance of rest and hot tub. I am new on #keto. Love any advice. I will motivate others and listen. My weight loss is like a roller coaster. I am sure my love of sweets does not help. 200-210 my idea size. To dedicate more time to field ministry. Starting Bible studies. just smile. Always say hi. love to Spark









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