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ME!! 2nd Show September 2008

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It's WHO I have BECOME

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Hello, I am a 36 year old Physical Education teacher in Eastern Ohio. I have had 2 microdiscectomies (one in 04 and one in 06). I started this journey at 181.5 pounds in 1/07, I have successfully lost 60+ pounds to compete (a little less than that in my off I am back up to 153, but I am in training for my THIRD figure competition, and I AM building muscle.

I am married to an absolutely amazing man that is my soul mate through and through. He supports me in everything that I attempt, he just has a huge sweet tooth that doesn't He swears that he will hide the doughnuts, but I can see on top of the fridge!!! He needs a better hiding

I guess that's it for now, I am sure I will be telling you more as time goes on. If you have any questions, please feel free to contact me. I would love to buddy up somehow, we need all the motivation and encouragement that we can get...

Are you with me?

Member Since: 12/15/2006

Fitness Minutes: 0

My Goals:
To come into my 3rd figure competition in better condition... Everytime on the stage is an accomplishment of this goal and I can't wait for round 3 in September 2009!!! Bigger and Better in 2009!!!

My Program:
Will update later, I am changing things up for the next 6 week time frame.

I'm training all bodyparts 2x a week and I do AT LEAST 1 HOUR of cardio EVERYDAY!!!

Personal Information:
If you would like to know more, please contact me personally... You never know who's watching, ya

Other Information:
I would love to make contact with others on here that want to compete in figure competitions (or even bodybuilding, for that matter). My goal is to compete again in 2009 and would love to network within the industry.

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  • v CHRIS3215
    We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥
    We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    ...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...

    Copy and paste~keep the wave going!
    3700 days ago
    Haven't been on Spark in a long time...kind of a Blast from the Past!
    3972 days ago
    Wow! You look great! Good luck with competition training!!!
    3999 days ago
    Just stopping by with some wishes for a GREAT workout weekend!

    Your protein is off the charts and you are really building nice. I am on a trim lean mass mode right now. I have to wait till the 1st to get my replenishment of protein when I get my 20% off and its on sale. So my numbers are not so good.

    I picked up 3 bars for sat and sun then Sun I will get my supply.
    How are the lifts going?

    I added 10lb last week so my legs are killing me. Your doing each body part 2x a week, I still have a shoulder injury so I am missing those workouts. I know you will do awsome you are so dedicated......

    Keep me inspired my friend!
    emoticon T.
    4352 days ago
    Hi! I like your colour, I was just wondering which product you use? I am leaning towards Jan Tana but would love any advice. Thank you!
    4368 days ago
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