RHOOK20047
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I am a 66 year old man who has abused the body I have been given and am having many health issues. I am determined once and for all to lose this weight I have gained and ignored for so long. I am married with two grown sons, and the prospect of becoming a grandfather in the future scares me as my mobility is getting worse. On my 61st birthday I joined the century club by losing 100 lbs. Although I have another 100-150 lbs to lose, I am ready to meet the challenge.
I am a 66 year old man who has abused the body I have been given and am having many health issues. I am determined once and for all to lose this weight I have gained and ignored for so long. I am married with two grown sons, and the prospect of becoming a grandfather in the future scares me as my mobility is getting worse. On my 61st birthday I joined the century club by losing 100 lbs. Although I have another 100-150 lbs to lose, I am ready to meet the challenge.

Member Since: 1/24/2009

Fitness Minutes: 274,289

My Goals:
Since losing 100 lbs. my new goal is to lose 10% of my body weight, 28 lbs., by December.

My Program:
 Journally everything I eat, and pushing myself to do a little more each day.


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Other Information:
 Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

5% Challenge Commitment - Plan

So with 60 minutes daily exercise (from fitness plan), and eating between 1,200 - 1,500 calories a day, I will lose 16.0 pounds in 8 weeks.




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