What? Size 4 pants! Still have a tummy pooch to work on and 12 more pounds to lose, but I'm feeling good about this.
Got home in time from the doctor's to see my perfect, sweet, beautiful grandson! Doctor also says knee should be fine and I just need physical therapy. I'll take that!
No, it is not. I was tired today. It is gym day #3. My evil fat self was trying to talk me out of going. It tried to make a hundred excuses. It was still making excuses as I left work and got in the van. Yet still when I was in the parking lot and going through the door. After I changed my clothes, I said, "Take that." 30 minutes of cross fit.