Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Frozen Banana Bites
Visit SparkRecipes.com
RISAMEANSLAUGH
39,750
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (6) ›
SparkGoodies
Wings
From:
CD14049861
Measuring Cups
From:
CD14049861
Flower Pot
From:
DANGBLONDE
Give RISAMEANSLAUGH a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with RISAMEANSLAUGH
Add as SparkFriend
Send Private Message
Leave Comment
Darkness can't drive out darkness; only light . . . Hate can't drive out hate; only love can do that
Hi - my name is Riisa. I've tracked faithfully tracked Spark People from 2 January until lately (it's Dec 19 today). I'm rededicating myself to Spark people today. I've tracked my food and exercise. I'm going to keep trying to do this every day!!
Since Tuesday afternoon when another Walmart customer helped buy my Christmas fiesta for my school, I've been feeling hopeful. So my mantra of the moment is "Hope. Positive".
I hope Spark People encourages you to feel ...
Hi - my name is Riisa. I've tracked faithfully tracked Spark People from 2 January until lately (it's Dec 19 today). I'm rededicating myself to Spark people today. I've tracked my food and exercise. I'm going to keep trying to do this every day!!
Since Tuesday afternoon when another Walmart customer helped buy my Christmas fiesta for my school, I've been feeling hopeful. So my mantra of the moment is "Hope. Positive".
I hope Spark People encourages you to feel that hope as well!!
All the best! Riisa
Member Since:
1/2/2013
Fitness Minutes:
25,115
My Goals:
Resolved:
1.more daily concentrated exercise
2.more swimming, less "water walking"
3.weekly weight loss
4. be healthy and strong (the weight will take care of itself
5.let the eating match the workout
My Program:
1.Workout daily for at least 40 minutes.
2.Be accountable to someone, somewhere
Personal Information:
Other Information:
I have an eating disorder but I'm working on it with my therapist. I don't have any problems with eating, it's just stopping . . .
Read More About
RISAMEANSLAUGH
- Profile Information moved here.
(Updated January 21)
Page Title
Introduction Text
Hi - my name is Riisa. I've tracked faithfully tracked Spark People from 2 January until lately (it's Dec 19 today). I'm rededicating myself to Spark people today. I've tracked my food and exercise. I'm going to keep trying to do this every day!! Since Tuesday afternoon when another Walmart customer helped buy my Christmas fiesta for my school, I've been feeling hopeful. So my mantra of the moment is "Hope. Positive". I hope Spark People encourages you to feel that hope as well!! All the best! Riisa
Shown if member clicks "Read More"
My Goals:
Resolved: 1.more daily concentrated exercise 2.more swimming, less "water walking" 3.weekly weight loss 4. be healthy and strong (the weight will take care of itself 5.let the eating match the workout
My Program:
1.Workout daily for at least 40 minutes. 2.Be accountable to someone, somewhere
Personal Information:
Other Information:
I have an eating disorder but I'm working on it with my therapist. I don't have any problems with eating, it's just stopping . . .
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
12/26/2013:
Sickness, stomachaches, and sadness
12/19/2013:
Idk how long I've been gone, but I AM BACK!!!
7/28/2013:
I just might be making progress!!
See More Blog Entries ›
SparkFriends
SP_STAFF
SPARKGUY
GREASE31
OAKBORN
KHULATTA
TOOBIG4COMFORT
See All SparkFriends (80) ›
SparkTeams
VIP...Virtually Inspired Peers
Official 'Eat Up, Slim Down' Challenge
Official Stress Busting Challenge
Eating Without Compromise
Emotional Eaters
Fort Wayne Sparkles--The Official Team
See All SparkTeams (17) ›
My Ticker:
Pounds lost: 10.4
0
16.5
33
49.5
66
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
READYRISA
Hi Risa! How are you?
Happy Fourth of July!
Hugs,
Risa
2024 days ago
v
Report Inappropriate Comment
My SparkPage
DANGBLONDE
Keep up the good work!
2458 days ago
v
Report Inappropriate Comment
My SparkPage
DANGBLONDE
Congrats on your award! Love the blue page :)
2516 days ago
v
Report Inappropriate Comment
My SparkPage
SMALLERMELORIE
I hope you are feeling better today and that the stomach bug went away fast.
Thank you for the prayers,
Lorie
2577 days ago
v
Report Inappropriate Comment
My SparkPage
READYRISA
Hi, I came by your blog through another's and I had to visit you, because we have the same name!
Happy New Year,
Risa
2577 days ago
Member Comments (93):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×