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Down to 200 and a visit to the Grand Canyon on the way to Oregon

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Today- I've come long way, but still have a long way to go

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Hi, I'm a 56 year old disabled female Veteran wo recently moved to the Oregon Coast after living many years in Florida, brrrr its cold here. Over the past year+ I've gone from 250 to 189, and still need to drop 50 more. I'm looking for support and any insights you may have, since I've hit a plateau and am getting discouraged. If any one needs my encouragement or advice, I'd be willing to share how I got this far.

Member Since: 8/19/2008

My Goals:
I want to be healthier, thinner, sexier LOL, get a real handle on my diabeties and HBP as well as my cholesterol. I hope that losing the weight will lessen my pain and dependcy on medication as well

My Program:
I'm eatting less and healthier foods. I try to move myself more and stretch consciencely, make my body bend and straighten as much as possible, and do a lot of motor skills with my hands arms and other joints, except my back and hips.

Personal Information:
I've filled this out before, but it keeps disappearing. I'm living with my hubby and puppy on the Southern Coast ofOregon. On Monday we celebrate 36 years together, and I celebrate being back to my wedding weight!! WHOOHOO!!! We have 3 grown children 2 girls and a boy, 8 grandchildren, and 2 great grandchildren. I'm the eldest of 8, we were 5 girls and 3 boys. Except for Johnny who is in FL, and Cheryl who passed away from cancer 12 years ago, all ive in upstate NY, where both my hubby and I were raised. Graduated from MACS and hen on toSUNY at Oswego. Boh of us ended up in the Army, did our time and came home, me disabled and with 3 children, him, a tad wiser, and learning how to handle the situation as best he could.

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  • v MOMMA_BEAR_69
    emoticon HAPPY PRESIDENTS’ DAY!!! emoticon
    3573 days ago
  • v MOMMA_BEAR_69

    Red is for the blood he gave.
    Green is for the grass he made.
    Yellow is for the sun so bright.
    Orange is for the edge of night.
    Black is for the sins we made.
    White is for the grace he gave.
    Purple is for the hour of sorrow.
    Pink is for our new tomorrow.
    A bag full of jelly beans colorful and sweet
    is a prayer, a promise, a loved one’s treat.
    May the joy of Christ’s Resurrection fill your heart and bless your life!
    ~Author Unknown

    Have a super blessed Easter Sunday and may the Easter bunny take all the calories out of your treats leaving you only the healthiest ones!!!
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    Blessings and hugs,

    3896 days ago
  • v MOMMA_BEAR_69
    emoticon emoticon emoticon emoticon emoticon emoticon
    I asked God for a rose and he gave me a garden.
    I asked God for a drop of water and he gave me a lake.
    I asked God for an angel and he gave me you
    Happy Valentine's Day.
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    3945 days ago
    emoticon ~♥*•.•*♥~*-:¦:-*♥~.•*´
    ¨ (♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨♥~*
    (¨`•.•´¨) Stopping by your Spark page
    `•.¸ (¨ `•.•´¨) to share the gift of friendship!
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    `•.¸.•´ ~♥~ emoticon A heartprint from me to you ~♥~ emoticon
    `•.¸.•´ **for my very special**SPARKling friend**!!!!
    emoticon Vicki

    3962 days ago
  • v MOMMA_BEAR_69
    I just want to wish you a very safe, Happy and Blessed New Year!!! May God continue to provide for you and bless you throughout 2010!!!
    Blessings and hugs, my friend,

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    3990 days ago
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