ROCALOCABRUSH
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  • v 10XPERLB
    emoticon
    38 days ago
  • v JIBBIE49
    My blood sugar was 115 and the doctor said "At your AGE you can't expect to lose wt since u have Metabolic Syndrome" He told me "Type 2 Diabetes doesn't start until 126, so u don't need to be on Metformin."
    I found another doctor who said "U R close enough" I dropped 50# and have kept it off for 3 yrs. My blood sugar is 100 & I no longer have cravings that ruin my dieting efforts.
    One doctor on YouTube says "Everyone who has a heart attack has also had Metabolic Syndrome, but they just didn't do anything about it."
    I also take Acarbose, Armour Thyroid, a weekly shot of Bydureon and blood pressure medicine to help protect my kidneys. Glad u have done so well.
    Listen to the interview my physician gave on YouTube. The title of the video is:

    AGE MANAGEMENT MEDICINE - WARD DEAN M.D.
    57 days ago
  • v JER-BER
    You’ve done such a wonderful job on your journey! Thank you for sharing...it is not only very positive, but so inspiring! ☺️
    119 days ago
  • v OKBACK2MEAGAIN
    emoticon
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the β€œBLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Winter Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    128 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    β˜†*::*β˜†*:..:*β˜†*:.:*β˜†*:..:*β˜†

    emoticon to Sparkpeople!

    YOU have discovered a website/app filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    β˜†*::*β˜†*:..:*β˜†*:.:*β˜†*:..:*β˜†



    304 days ago