ROCKYCPA
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Gizmo - our rescue dog!



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Zumbathon 2016 - One of my favorite instructors and me!



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Girls on the Run 5k - 11/13/2011


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Maintaining A Healthy Lifestyle


Well, here I am after being a Sparker for over 2 years and really proud of the changes I have made. I have reached my original weight goal of 130 lbs and am now working on losing another 10. I am also working on toning up all my muscles.

I have found that the friends I have made made on this site have been really inspiring and helping me along on my journey.
Well, here I am after being a Sparker for over 2 years and really proud of the changes I have made. I have reached my original weight goal of 130 lbs and am now working on losing another 10. I am also working on toning up all my muscles.

I have found that the friends I have made made on this site have been really inspiring and helping me along on my journey.

Member Since: 11/6/2007

Fitness Minutes: 530,491

My Goals:

My Program:


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Read More About ROCKYCPA - Profile Information moved here. (Updated March 14)




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 Pounds lost: 53.4 
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Comments
  • v 2BDYNAMIC
    emoticon to the I LOVE My Body team! emoticon Where what we do today and each day impacts tomorrow! .. Making a commitment One month at a time is the best way to show our love for our magnificently designed bodies! Glad you joined!

    2 days ago
  • v LPORTER2015
    CONGRATS for completing the 2020 Fall Challenge as a Rowdy Rebel! Stay safe!
    emoticon
    3 days ago
  • v SHARON10002
    emoticon T for taking the time to visit with your friendship and support.

    emoticon H for your helpful, happy, and heartfelt notes.

    emoticon A for the abundance of caring in your heart.

    emoticon N for being so nice and neighborly and stopping by for a visit.

    emoticon K for all the kindness that you have shared with me.

    emoticon S for sharing all that is special in our friendship.

    emoticon That spells THANKS to you - for all you are, and all you do.

    I hope you have a Happy Thanksgiving! emoticon
    7 days ago
  • v CHUBBYNOMORE3
    emoticon emoticon emoticon emoticon
    There's not a day in all the year
    But holds some hidden pleasure,
    And looking back, joys oft appear
    To brim the past's wide measure.
    But blessings are like friends, I hold,
    Who love and labor near us.
    We ought to raise our notes of praise
    While living hearts can hear us.

    One verse from the poem "Thanksgiving," by Ella Wheeler Wilcox.

    Let us be glad for those who have blessed us at this time and thank them.
    Thank you, my friend, for the blessing you have been to me.

    May God Bless your Thanksgiving and give you peace.

    emoticon emoticon emoticon emoticon emoticon
    8 days ago
  • v SHARON10002
    J emoticon U emoticon S emoticon T
    F emoticon O emoticon R
    G emoticon I emoticon G emoticon G emoticon L emoticon E emoticon S

    It's Friday once again, and time to start our weekend off with a smile.
    I hope you'll get a giggle or two out of these quips from the younger ones.

    Kids Do Say The Darndest Things

    "Mommy, today in school I was punished for something that I didn't do."
    "I'm going to have to talk with your teacher about this!", her mother replied
    "By the way, what was it that you didn't do?"
    "My homework." she replied.

    "Jimmy, why are you home from school so early?'
    "I got sent home early because I was the only one who could answer a question."
    "Oh, really? What was the question?"
    "Who threw the blackboard eraser at the teacher?"

    A little boy watched as his grandmother blew out the candles on her birthday cake.
    "Grandma, how old are you?"
    "39 and holding. . .", she replied.
    "Grandma . . . how old would you be if you let go?"

    Heard in a Sunday school class. . .
    "Danny, does your family say grace before eating?"
    "No, ma'am. We don't have to." "My mom is a good cook."

    A mother invited a couple of their neighbors to dinner one Saturday evening.
    After the families were seated at the table, she turned to her six-year-old daughter and said, “Susie, would you like to say the blessing?”

    “I don't know what to say,” Susie replied.

    “Just say what you hear Mommy say.”, her mother replied, smiling.
    Susie bowed her head, folded her hands, and said,
    “Lord, why on earth did I invite all these people to dinner?”

    Thanks for dropping by my page this week to say Hi and read my blogs.
    I hope you have a Happy Friday, and a wonderful weekend!
    19 days ago
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