ROCKYCPA's SparkPage - Maintaining A Healthy Lifestyle

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Maintaining A Healthy Lifestyle

Well, here I am after being a Sparker for over 2 years and really proud of the changes I have made. I have reached my original weight goal of 130 lbs and am now working on losing another 10. I am also working on toning up all my muscles.

I have found that the friends I have made made on this site have been really inspiring and helping me along on my journey.

Well, here I am after being a Sparker for over 2 years and really proud of the changes I have made. I have reached my original weight goal of 130 lbs and am now working on losing another 10. I am also working on toning up all my muscles.

I have found that the friends I have made made on this site have been really inspiring and helping me along on my journey.

Member Since: 11/6/2007

Fitness Minutes: 546,019

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Read More About ROCKYCPA - Profile Information moved here. (Updated March 14)

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12/31/2016: HAPPY NEW YEAR!
3/20/2016: Fitbit Truism
1/1/2016: Never Quit Pledge

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Pounds lost: 55.2

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27.6

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LPORTER2015
Every day I am moving towards my best life. I am attracting endless abundance by keeping a gratitude mindset.

1 day ago
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SHARON10002

It's Motivational Monday, and the beginning of a new month . . .

A - Amazing opportunities are coming into my life.
P - Positivity is my daily mantra.
R - Relish the moment.
I - Infinite possibilities are available to me every day.
L - Letting go of beliefs that no longer serve me lightens my load.

A - All my challenges only make me stronger in character.
F - Flexibility becomes my body.
F - Fabulous things are happening to my body.
I - I am blessed with abundance in all areas of my life.
R - Rest and relaxation help keep my body in blance.
M - My happiness increases day by day.
T - Tranquility feeds my soul.
I - I Am (insert your choice of word(s) here)
O - Opportunity comes readily to me.
N - Nothing will bother me today.
S - Start each day with a positive affirmation.

Here's to a good month for us all!

5 days ago
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SHARON10002

H - Happy thoughts can multiply like rabbits.
A -All work and no play can make you a basket case.
P - Putting all of your eggs in one basket is never a good idea.
P - Paws and reflect on how green your grass actually is.
Y - You have to break out of your shell to find out who you really are.

E - Every one needs a friend who’s all ears.
A - A cute little Easter bonnet can tame the wildest hare.
S - Some body parts should be floppy.
T - The grass is always greener in someone else’s basket!
E - Everybunny is entitled to a bad hare day once in awhile.
R - Remember to keep your paws off of other people’s baskets.

I hope your Easter is eggs-tra special just like you!

7 days ago
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LPORTER2015
to the 2021 Spring 5% Challenge and Rowdy Rebels Team! Let's plan for a successful and fun challenge! WE got this!
12 days ago
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SHARON10002
J U S T
F O R
G I G G L E S

Happy Friday everyone! Time to get our funny on and get ready for the weekend ahead.
Here's a few miscellaneous quips, tips, and outright dips that I hope will tickle your funny bone. . .

When I was a kid, I wanted to be older . . . To be honest, this is not what I expected.
It's weird being the same age as old people.

Tip: Never sing in the shower!
Singing leads to dancing, dancing leads to slipping, slipping leads to paramedics seeing you naked. . . So don't sing in the shower!

I see people my age rock climbing and mountain climbing. I feel good if I can get my leg through my underwear without losing my balance.

After this long, extended virus lockdown, I've reached a point where my errands are starting to count as going out.

If you have to wear a mask and glasses you might be entitled to condensation.

How have we managed to survive all of the flus, diseases, etc in our lifetime?
It's easy! Our mothers wiped dirt off of our faces with spit on a hanky - not antibacterial wipes! Who knew we were getting free antibodies?!

Don't be worried about your Smartphone or TV spying on you.
Your vacuum cleaner has been collecting dirt on you for years!

Thanks for stopping by my page with your support and encouragement.

Enjoy your wonderful weekend!
16 days ago

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