RUTHIEBEAR
COngratulations for starting the year strong and being in the top 5 for team fitness minutes.
I think self-discipline is something, it's like a muscle. The more you exercise it, the stronger it gets. Daniel Goldstein It takes exercise as well as discipline to succeed on this journey and you are taking both seriously. Continue to make healthy choice! I believe in YOU!!!
OKBACK2MEAGAIN
This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2018 Winter 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Let’s have fun, make new friends and get in shape! The challenge starts in Saturday, January 6th, 2018!. Please click on this link to join the Challenge.
Here is the link information. Please copy and paste to go to the team.
www.sparkpeople.com/myspark/groups_indiv idual.asp?gid=69152 1171 days ago
MINEA999
It took me forever but I'm officially a Green Belt now! And quite honestly, I disliked it so much I hope they never call on me to actually do it in my job. haha
Good thing there's people like you in the world! 1993 days ago