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Introduction Text By January 2011, I will be exercising faithfully at least one hour four times a week. This will include some cardio and some strength/core training. I will be 25-50 lb. lighter in weight (271-246). My health will be excellent and I will no longer have circulation issues in my legs. So say I.

My goal is to lose at least 25-50 lbs. this year by getting the exercise I need to be healthy. I have a total of about 150+ lb. to lose, but that is overwhelming, so I will do 25 lb. goals till it's done!

I'm using the tools that sparkpeople have given me to track my calories and exercise.

My name is Sharon, and I live in Santa Cruz, CA. We moved here 3 years ago, and love it!!

My Rewards To Myself: Food is NOT a reward--it is FUEL. I will NOT use food as a reward. 285-- 275-- I don't know--I am still trying to figure out if the reward thing works for me.

Add a Link Live Well, Laugh Often, Love Much!! (Inside me lives a skinny woman crying to get out--but I can usually shut the b!tch up with cookies. :)
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