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My husband (Ben) and I

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My hero, my dad, and his friend Alan

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C'est moi!


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This time I am not going to give up. I will not be influenced by diet magazies and will subscribe only to those which endorse health. My life has revolved around losing weight & I want it to stop. I want and need to be healthy, stop emotional eating, and find new priorites such as traveling to South America to help orphans and finishing my degree.

Hey there! I just wanted to update everyone and let you know that I haven't left sparkpeople! I love it so much, but my husband I will be going out with the internet for a few months to try and save some money.

Please do email me anytime at if you want to talk! I am able to check my hotmail account at work!

Love you all!

Member Since: 1/27/2006

Fitness Minutes: 120

My Goals:
My goal is not to lose weight, as much as it is to get in the best shape of my life. I would really like to burn the fat the remains on my stomach so that my long worked for abs finally show!

My Program:
High protein, low fat diet. Pilates, power yoga, and running. (3-5 miles a day / 5 days a week.)If sore, hurting, or tired, walk for several miles.

Personal Information:
My name is Sara, I''m a 21 year old college student majoring in psychology. After graduation, I will then be working on my masters degree in holistic psychology. My husband is studying anatomy and physiology and will soon be going to med school. I live in Michigan, you can contact me at

Other Information:
"The Don''t Diet, Live It!" workbook is practically saving my life. I have been an emotional eater, a black & white thinker, a perfectionist for as long as I can remember. This book is truely helping me to recognize my emotions and not to "stuff" them with food or "starve" them to feel numb.

I have never really reached my goal in fitness...I have been very thin and I have been overweight. Now, I just want to be happy, fit, and healthy! I''m trying to lose my obsession with thinness, and become more concerned with my health and spiritual well-being.

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  • v AIZOU37
    u have personality there... wow.. i like ur determination... n ur strongwill... keep it up... those pics are gorgeous..
    5208 days ago
    Hey miss~thang!!! I love how motivational you are, I love how you can ALWAYS make me feel more positive, upbeat, and better about myself. Just a little note (of what I hope is some inspiration back to you): When you catch yourself looking in the mirror, quit tearing yourself apart (like you hate that you do!) and start PRAISING those fabulous legs, ripped arms, gorgeous smile :) and saucy hair and the list goes on and on and on!!! Just know that other's (such as myself) would LOVE to have aspects of YOUR body, just like you may wish for aspects out of a magazine or from the girl next to you in the gym. It is sooooo much easier to wish you had something else or were something else, while exaggerating the flaws you "think" you have, and miss all that is BEAUTIFUL and envious about yourself to others! I love you, you are amazing, see you soon~Mary
    5213 days ago
    Just had to share that I really love what you wrote in your latest journal entry about negative self-talk, "body wars," and how irrational it is to wage war on ourselves. And also thank you :) I always come back to your page when I need a little reminder that this "journey" should be less about the numbers on the scale and more about health -- more about learning to love myself. I hope you're having a great week/summer and good luck with the GRE!! -Meg
    5214 days ago
    Sara - That book is changing my life. Thank you, thank you, thank you for posting about it.
    5227 days ago
    Thank you for the comment on my sparkpage!

    You have BEAUTIFUL pictures, too! :) :)
    5228 days ago
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