RUNNING-LIFE
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For a long time I've only used Spark to track my food, water and exercise. I want that to change. I want to interact more with others, read articles and do more exploring of the site.

"And faith has made it easy, to see the best thing I can do is put my trust in You"- You Know Better Than I -Joseph King of Dreams

"So how can you see what your life is worth, or where your value lies, you can never see through the eyes of man, you must look at your life, look at your life through Heaven's eyes" -Through Heaven's Eyes -Prince Of Egypt

"And if our God is for us, then who could ever stop us?"- Our God- Chris Tomlin


Member Since: 12/7/2010

My Goals:
Ongoing goals:

1)Drink 13 glasses of water daily
2)Minimum of 60 minutes of exercise a day
3)Eat 3 fruits/veggies every day
4)To go to the gym 5 times a week

Long term:
1)To feel better about myself and have better self-esteem (and be less critical-I am my own best friend. With only 1 body and 1 chance to treat it right, I need to do this now. It will not get any easier as I get older!)
2)To not care what anybody says about my body- I am the most important one.
3) To lose 5 lbs


My Program:
Throughout my time at Spark my program has evolved in many ways.

Nutrition
1) Curbing my chocolate cravings. Still working on it but I've come a long way. Even just not having it every day is a step in the right direction.
2) To eat my fruits and veggies every day regardless if they are part of supper or not. (If my mom makes pasta for example, then we don't get any veggies with it)

Fitness
1) Exercise is my drug. No matter what- 60 minutes a day minimum.
2) Working on my feet all day, 18,000 steps a day is my goal








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