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Introduction Text mom of 4, grandma to 11, great grandma to 17...10 boys and 7 girls.. hobbies, family, going to casinos Think of your weight like you think about your utility bill......get sloppy it goes up....be careful and it goes down The difference between "TRY " and "TRIUMPH" is a little "UMPH".. It's not what we eat between Christmas and New Year's, it's what we eat between New Year's and Christmas.

weight goals: 245---244.2 on 6/21/2012 240----239.....6/20/2013 235--- 234.8....9/5/2013 230 .................7/17/2017 225... 3/30/2019 220 .........8/30/2019 215 210 205 200

use the new food plate model exercise 20 to 30 minutes 3 of 7 days

born in Baraboo, Wisconsin raised in Lansing, Michigan lived in Texas for 12 years moved to Reeds, Missouri in 2004 Mom to 4---1 son, 3 daughters Mother in law to 3 wonderful people---1 daughter in law, 2 son in laws Grandma to 11 (natural) 4 young ladies, 7 young men Inherited 9 grandchildren--6 young ladies, 3 young men 15 natural great grandchildren---9 boys, 6 girls several inherited great grandchildren

I frequently spend summers in Michigan with my brothers and sisters. We have monthly family dinners I know that I am blessed to have all 4 of my children close to me

Add a Link God's gift to you: a clean slate every day: your gift to God: what you put on that slate.... Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas Do your best today; do better tomorrow The more I sit...the hungrier I get!!!!! To lose my seat, I must move my feet!! The difference between "TRY " and "TRIUMPH" is a little "UMPH"..
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