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Introduction Text Bouncing back from an injury and adding back 30 pounds Sassy out!

bouncing back from injury once again have to drop 30 pounds that i added during non movement.

I will continue to follow my spark recommended plan which is 1200 - 1500 calories per day! Working with Killian (Jillian Michaels) She ROCKS! Running 3-5 times a week with long runs on Sunday!

My name is Lori, I live in Western North Carolina. I have a supportive husband and wonderful teen son! I have a great running community/training partners. It is a whole new world when you shake off the weight!

My immediate family all live within 2 hours of us. Family and Friends are important to me. I believe people come into you life for a reason! I consider myself a SPARK Junkie. Who knew I would love working out?!

Add a Link sassy aka Lori Do or Do not There is NO Try My Race My Pace I run to burn off the crazy! BELIEVE! So it's not gonna be easy. It's gonna be really hard. We're gonna have to work at this every day, To live, would be an awfully big adventure.
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