SBEAR5
80,000-99,999 SparkPoints 92,385
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Medal from my first half marathon as a runner!



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Slow Runner, But Still a RUNNER


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Amend



2018 is time to Amend.

Amend: to make better; improve. 2017 was a wake up year. I almost lost my mom to mental health issues and then almost lost my husband to heart health issues. This year is the year of amending our lifestyle to be healthy mentally and physically so we can grow old together.



2018 is time to Amend.

Amend: to make better; improve. 2017 was a wake up year. I almost lost my mom to mental health issues and then almost lost my husband to heart health issues. This year is the year of amending our lifestyle to be healthy mentally and physically so we can grow old together.




Member Since: 6/10/2008

Fitness Minutes: 175,898

My Goals:
*Onederland 9/9/13; 1/18/18
*Walk HM 11/17/13
*run mile 6/2/14
*run 5K 7/19/14
*run 10K 9/27/14
*Run HM 12/7/14
*Run 5K -40 4/19/15

*Run 12 min mile
*Overweight range
*Healthy BMI

253- 4/1/13
241- 6/20/13
229- 7/1/13
218- 7/15/13
208- 8/12/13;2/2/16; 7/28/18
198- 9/10/13
188- 11/26/13
179-
174-
170-
165-
160-
155-
150- goal weight

My Program:
Eating Plan is Low Carb, High Fat (LCHF)


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Read More About SBEAR5 - Profile Information moved here. (Updated August 22)




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My Ticker:
 Pounds lost: 53.8 
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26.5
53
79.5
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Comments
  • v SUGARBABY601
    Thanks for the friend add.....and the same back to you! emoticon
    688 days ago
  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL “Snow More Excuses” Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    701 days ago
  • v CBLATT
    Thank you!! Let’s loose a turkey 🐔
    733 days ago
  • v MOM4HOCKEY
    Hey there! Long time no talk!! Texas was awesome, such a blessing to see my kiddos...I heard the rain was pretty unusual? Glad your dropping a turkey with me😅😅 it'll be tough for me but I'm giving it 100%!
    735 days ago
  • v GHK1962
    Glad you liked your trip here....and dang I missed you. When Amanda came here once we met briefly and that was fun to do.

    As for Powell's ... yeah it can be quite the trip there right? I can sometimes spend hours in just one section of the bookstore.

    I read your last blog about your runs ... so you are still doing that. Yay! I've sort of been on injured reserve for the past 2 years. But I am getting back into running again ...

    I'm not sure what made me log back into Spark after all these years ... but its nice to see a familiar face :)

    815 days ago
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