SCHNOOTIE
80,000-99,999 SparkPoints 82,714
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My name is Ute, I live in Upstate New York with my husband and our cockatiel Goose. I have been a Spark Member since 2006 and always enjoy the support from my fellow Sparkers. My main focus is to use the tools here to help me lose the excess weight that might lead to health problems down the road, and take pressure off my knees. Challenge Exercise Commitment: Strength Training: Body Weight Exercises, light dumbells, rubber bands Minimum 10 minutes, 5 days per week. Sources: Deck of Cards Workout, 1 Minute Crunch Sessions Cardio: Minimum 20 minutes 5 days a week Deck of Cards Workout, 1 Minute Crunch Sessions, Walking outdoors, Youtube: Step Aerobics Videos, Sarah Beth Yoga, YMCA cardio machines and swimming.

Member Since: 10/15/2006

Fitness Minutes: 65,281

My Goals:
Top Goal is to not develop any of the modern world illnesses that are looming on the horizon, as far as they can be prevented by making good choices.

Aging gracefully and still be able to touch my fingers to the floor when I am 75.


My Program:
Challenge Exercise Commitment

Strength Training:
Minimum 10 minutes, 5 days per week.
Sources: Spark Bodyweight Exercises, Spark Videos, Youtube: Sarah Beth Yoga

Cardio:
Minimum 20 minutes 5 days a week
Walking outdoors, Step Aerobics, Deck of Card Workouts, Youtube: Step Aerobics Videos

Yoga/Stretching: 10 min 5 days a week
Sources: YouTube Videos, Spark Videos



Personal Information:
I am German, living in Upstate NY. My family consists of hubby (found in bar in 1991), twin girls (found in hospital in 1992), labrador (found at backyard breeder in 2001), oodle (found at friends house in 2002), cockatiel (found in parking lot in 2008). ....my beautiful Lab passed away in August 2017


Other Information:
I love life, Jesus, dogs, lavender and spreading the cheer wherever I go. My favorite bible passage is Psalm 91.




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Total SparkPoints: 82,714
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Comments
  • v TFROMATL
    Hey Schnootie! I just wanted to drop-by your page and say hi! Here's to being Fit by 40 :)
    5118 days ago
  • v PHANTASMAGORIE
    Thank you for stoping by! And of course I don't mind if you stop by :o) visitors are always welcome :o)

    -Tonya
    5135 days ago
  • v STACYG16
    Thanks again for your kind words. It really means a lot. I am a very positive person and I've noticed from what I've read about you, that you are also! There is so much good in people (especially kids) and you never know what they're dealing with in their personal lives, I believe you have to be positive. When you give the best, you get the best from them in return! Thanks for being a great new friend!
    5142 days ago
  • v 2TS4ME
    Happy Holidays and have a terrific weekend!!!

    5145 days ago
  • v STACYG16
    I can't believe that this is the first time I viewed your page. I don't know why, but I've just never went on before, but I'm so glad I did. I loved your pictures and reading about your life! Much continued success.

    We're you born in Germany? How did you end up in the U.S.? Why is your name Schnootie? Just a few things I was curious about!

    Take care and have a great holiday!
    5145 days ago