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  • v GENRE009
    Sammy, Hi!
    I think that a lot of the stuff you do, we all do, like boredom eat & beat ourselves up. You have to realize that it's very hard to learn all that you need to stay stable in weight. And that you are more than your weight, it's what you are on the inside that counts. never feel bad about who you are. I'm sure you are a very nice person, and that's what really counts, not looking like a model! Health is the issue when being heavier, and that's the scary part. If all of us don't control our poor eating then we get diseases, get on a lot of pills or medications, and in the end aren't living life the way we want to. take care, i'm hear for you. eva
    2546 days ago
  • v GENRE009
    I HAVE GONE THRU MY OLD BLOGS OF 6 MONTHS AGO, CHECKING IN ON PEOPLE. HAVE YOU MET YOUR GOALS YET? iT TOOK ME 2 YEARS TO GET THE RIGHT ATTITUDE THOUGH. I JUST CAN'T LOSE WHEN I AM STRESSED, BIG STRESSES. bUT WHAT I KNOW IS DOETING MAKES YOU GO BACK UP, EVEN IF YOU LOSE. YOU HAVE TO CHANGE YOUR LIFE SYTLE. I HAD TO JOIN WEIGHT WATCHERS, BECAUSE I KNEW I WAS FIGHTING MY BAD HABITS OF BORDUM EATING, AND BINGING. sO NOW THEY SHOW WE HOW TO EAT, WHEN, AND WHAT. aND WHAT TO BING ON TO STAY DOWN. I AM NOT STARVING, AND ALWAYS FEEL FULL. TRY IT, IF NOT JUST REMEMBER THAT JOURNALING 1200 CLORIES , EATING MINI MEAL IN BETWEEN, AND SHOVING VEGETABLES INTO EVERYTHING WILL HELP YOU REACH YOUR GAOL. GOOD LUCK, HOPE THINGS ON EVERY LEVEL ARE BETTER FOR YOU. IF YOU JOURNAL BY BLOGGING, PEOPLE HELP YOU, BUT YOU ARE PROBABLY ON A TEAM. HAPPY HOLIDAY. EVA
    2583 days ago
  • v POETICJUSTUS
    Let's keep this truck Moving
    ♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
    ─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
    ▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
    █ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
    ▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



    Blessings
    2724 days ago
  • v DDDOLLENS1
    I promise I'll support you for the holiday feasts as long as you do me.
    2732 days ago
  • v DDDOLLENS1
    Keep up the good work Sam. love ya.
    2739 days ago
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