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Covering the Tall Ships Festival for my work, June 2013.

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Vision Board March 2014

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I will be 46 in June. I'm an editor, a writer, an aunt, a daughter, and a girlfriend. I've been living a vegetarian lifestyle since October 23, 2013. I quit smoking for seven years and then started again in the autumn of 2009. I quit again on September 18, 2013. I still haven't lost all the weight I gained when I originally quit all those years ago, I probably put on 100 pounds that time. I lost about 50 that I mostly kept off until the past year when a lot of emotional baggage came home to roost.

I believe in the Law of Attraction, the power of visualization, meditation and positive affirmations, and that emotional and mental issues surface physically in the body. I have been living with a new physical symptom since January 2015 that I have been visiting an osteopath to treat. I believe in natural medicine, and that the body can heal itself. I don't take medications if it can be avoided. I try to eat organic and non-GMO whenever possible.

Member Since: 12/1/2009

Fitness Minutes: 4,270

My Goals:
My main goal is just to feel great physically, mentally, emotionally, on every level I just want to be fabulous.

My Program:
Following a plant-based diet, edging my way up to 10,000 steps a day, strength exercising ... just being conscious of what I'm doing and why.

Personal Information:
I'm from a very small rural community in NB, Canada. Family and good friends mean everything to me.

Other Information:
I love television, movies, books, music, art, the theatre, and most anything cultural. I enjoy wine entirely too much, particularly the reds and I'm a bit of a foodie.

Read More About SECRETKEL - Profile Information moved here. (Updated May 2)

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  • v YICHE12
    emoticon for adding me as a Spark Friend. I've added you too and sure look forward to getting to know you better. emoticon
    2431 days ago
    Thank you for taking the time to post some helpful suggestions in response to my blog!
    I just read in your profile that you have quit smoking.... oh boy, I can relate! I've quit and restarted again many times, but I think it is now for good (it's been over a decade for me). No one realizes how powerful the addiction is until they go through it themselves. good for you! Carry on with your efforts to stay smoke free (and smell good!)
    2442 days ago
  • v ZOSBOS
    Happy New Year! I hope 2014 is a great year for you

    2519 days ago
  • v DEE107
    Hello and welcome to the Menopause and Losing team hope to see you on the posting and good luck with your journey

    2522 days ago
  • v CHUBRUB3
    Thank you for reading my blog 'LITTLE WHITE LIES', I really appreciate you and your comments my friend.
    Have a wonderful day, be kind to yourself and honest too.
    2542 days ago
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