SERGEANTMAJOR
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SERGEANTMAJOR is a SparkPeople Motivator!

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  • v GAASTRA
    Hi SERGEANTMAJOR! I've just seen you sea kayak. So do I with my mates. Your Spark Page is very motivational. Congrats on the weight loss and keep going!

    Monika
    4937 days ago
  • v EMMA_R
    Hiya!!!

    Guess who joined your group :D


    -e ;)
    4963 days ago
  • v EMMA_R
    Hey Sergeant Major!!

    Thanks for the workout, I've saved it and will be printing it out to take home with me!! I think its fantastic that its a 15-20 minute work out as that means I can do it at anytime at home (or work....that's where I get my cardio in on my lunch hours)

    I really appreicate the advice!! Lookin Good!!!

    -Emma
    4971 days ago
  • v LOGDIVA
    Hi there. Saw your post on a thread about loving to run...
    I'm in the military, and as you mentioned, being fit is a part of keeping my job so to speak. I do, however, finally enjoy running....very much. Find that I'm crabby when I don't do it. You're looking good for 70! Keep up the healthy lifestyle!
    Take care~
    Tika

    5008 days ago
  • v LATOIJA
    Welcome to the team. Congradulations on your weight loss!!! I am sooooooo happy you chose a healthy way to live life! If you havn't already, you will soon start to feel better inside and out! Good luck

    You chose a pretty blue color!!
    5010 days ago
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