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 Pounds lost: 20.0 
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    Hi Sis :),

    I'm sorry I haven't gotten around to visiting your page until now. I'm so glad to have like minded folks on the Keto team with me. I have added you as a spark friend, so please feel free to add me if you like.

    With this new year we all seem to get more mindful of our lifestyles, be it what we eat or every thing we do. I even count a heavy house cleaning day as at least an hour of exercise. But, in reality some of us dislike exercise and won't do it unless it's something we really love or we have someone to do it with. Anyway, we as a team can all be accountable to each other.

    I have added a few new threads in the Challenge Form for us to post in any thing we want to report from what we ate or did to our results. If there is any kind of thread that you would like to have, please let me know. I will try to accommodate.

    Thank you for being apart of our team. I hope you don't mind me calling you "Sis", it's just something I do if I don't know someone's first name.

    (((Hugs))) Bobbie
    190 days ago
  • v KRYS210
    Welcome to the 70+ team! The leaders are here to help you focus on your goal and achieve success. Let us know if you need help.

    Krys & team leaders
    634 days ago
  • v UNICORN212
    Just an FYI - If you post on my page or send me a Spark Mail or Goodie, I will be notified via email. If you respond on your own page, the only way I find out about it is if I check your page.

    I'll keep you ion mind for the next go-round. Let me know when you have your schedule.
    637 days ago
  • v SHARONKAYM1948
    Thanks for the invite but I will be involved with some home repair and bath remodel soon so I can't commit to anything right now. Remember me for next time.
    638 days ago
  • v UNICORN212
    Would you like to participate in a group challenge? If so, let me know ASAP. It involves an 8 week commitment and doing team activities. It is more low key than the Biggest Loser challenges. We have only three teams participating, and the next challenge starts the 24th.
    638 days ago
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