SHELLYCHAWLA
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motivation always needed


This is my second try on sparkpeople have tried before lost and gained some then .This time it is for real I am determined and postive.So far lost 17 pounds and I am looking for 35 pounds more before my next goal.So need inspiration and inspiration more and more.So do leave some good thoughts for me.
This is my second try on sparkpeople have tried before lost and gained some then .This time it is for real I am determined and postive.So far lost 17 pounds and I am looking for 35 pounds more before my next goal.So need inspiration and inspiration more and more.So do leave some good thoughts for me.

Member Since: 5/13/2007

Fitness Minutes: 22,010

My Goals:

Lose 35 pounds by august 2014

















My Program:
 running on alternate days and strength training 3 days.


Personal Information:

Other Information:
 I am from Noida,India.



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Comments
  • v SCOTIANRUNNER
    Shelly, re: your post on my SP, I am training for a HM so I run three to four times a week. The miles rack up pretty quick. emoticon
    2293 days ago
  • v DDHEART
    How are you managing to keep running or whatever and fit it into your daily life? Are you forced to do indoor activity or can you enjoy nature? Does your climate interfere? So many questions. Hope you're finding a way to make it happen.
    2293 days ago
  • v HEATHERANN421
    Thank you for your comment on my page! You're doing great, keep up the hard work!
    2293 days ago
  • v DDHEART
    Thanks for noting my fitness minutes to tell you the truth, so many of those fitness minutes have been accumulated over these years on SP that I don't even think about it specifically. We try to walk every day and usually that's a long walk. The weather lately hasn't bee very cooperative though. My first year on SP I started running and that's really my favorite now again I need to find alternatives at times and have an elliptical and one of those mini tramps...sometimes I jog on that tramp while watching one of the on line episodes of masterpiece theater on our public tv website. You know, I guess it's just making that effort even or especially when we don't want to.

    You've got it in you! You can do it!
    2294 days ago
  • v VISUALLYRICS
    Hi there....Thanks for your comment on my page! emoticon
    2303 days ago
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