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SHIRLEYDILLARD
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Christmas with our kids/spouses & my parents - December 2011
Me - July 2008
This was me - July 2005 - heaviest that I ever was - near 300 pounds
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AHEARTFORCHRIST
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CD12325711
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Board Posts
I'm ready to work at changing my lifestyle!
October 2017. I have taken a long break from calorie counting. And imagine this ... I have gained weight in the process. Working on overall health. How do foods make me feel? How much energy do I have?
October 2017. I have taken a long break from calorie counting. And imagine this ... I have gained weight in the process. Working on overall health. How do foods make me feel? How much energy do I have?
Member Since:
7/24/2008
Fitness Minutes:
30,246
My Goals:
To get under 240 - and then add running back into my exercise routine
My Program:
I exercise 5 - 6 times a week aiming for a weekly calorie burn of 3000.
I count calories & track ALL my food
Personal Information:
I live in Ohio. My husband & I have 3 grown children.
Other Information:
I work full-time at Chase. I love to read & to watch movies.
Read More About
SHIRLEYDILLARD
- Profile Information moved here.
(Updated October 28)
Page Title
Introduction Text
October 2017. I have taken a long break from calorie counting. And imagine this ... I have gained weight in the process. Working on overall health. How do foods make me feel? How much energy do I have?
Shown if member clicks "Read More"
My Goals:
To get under 240 - and then add running back into my exercise routine
My Program:
I exercise 5 - 6 times a week aiming for a weekly calorie burn of 3000. I count calories & track ALL my food
Personal Information:
I live in Ohio. My husband & I have 3 grown children.
Other Information:
I work full-time at Chase. I love to read & to watch movies.
Personal Signature:
(Shown after Message Board Posts)
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~ Shirley
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Blogs
6/6/2012:
Report for Wednesday 6-6
6/6/2012:
Report for Tuesday 6-5
6/5/2012:
Report for Monday 6 - 4
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BITTYGIRL51
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SAMSPARK1
AHEARTFORCHRIST
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My Ticker:
current weight: 296.8
296.8
272.35
247.9
223.45
199
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OVERHAULING-ME
LOVE your strawberry background. Have a sparkful day
3228 days ago
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GOALOFLOSING
So true! Mistakes aren't so bad if you learn something from it!
I hope that you have a great day, today! As always, thanks for your feedback! I enjoy hearing from you! :)
3241 days ago
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SIMPLELIFE4REAL
Hi Shirley,
I just wanted to say thanks for all your support....even when I was "queit" on SP for a while. I really appreciate your friendship.
Hugs,
Kay
3248 days ago
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GOALOFLOSING
Enjoy your Sunday! Hope all is well with you!
3265 days ago
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CROPMOM66
Thanks for the comment on my blog!! Good to be back!!
3275 days ago
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