SHOCOSS
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HICKOK-HALEY
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Shocoss


I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.

I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.



Member Since: 3/11/2007

Fitness Minutes: 62,810

My Goals:
My resolution 2019: Not to give up on my weight loss goals. I've come this far I want to finish.

My word to remember and repeat to myself: Transformation. I want to see it



My Program:
 I started the Keto way of eating in January 2019


Personal Information:

Other Information:
 I have loss 31 pounds. The most I have lost at one time. I always got so far and then gave up, but not this time. I'm still going after almost 7 months. I'm liking the results.



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My Ticker:
 Pounds lost: 31.7 
0
9.5
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Comments
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Don't Wait!
    Start on your dreams, your impulses,
    your longings, your special occasions today.
    Because this is your moment.
    - Mary Anne Radmacher
    emoticon emoticon
    Another Sunrise, Another New Beginning.
    - Jonathan Lockwood Huie
    •*¨) * ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.
    Got most of the yard cleaned up. Beautiful and calm today thank goodness. Have fun with your petunia's. I still have some from last year, they are so pretty.
    Have a terrific Tuesday emoticon
    16 hours ago
  • v HICKOK-HALEY
    "Do not go where the path may lead, go instead where there is no path and leave a trail." -Ralph Waldo Emerson
    emoticon

    What color Petunia's did you buy? Mine are doing really well.
    16 hours ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    .❁.•*¨`*•♫.•´*.¸.•´❁ .❁.•*¨`*•♫.•´*.¸.•´❁
    I will follow the upward road today;
    I will keep my face to the light.
    I will think high thoughts as I go my way;
    I will do what I know is right.
    I will look for the flowers by the side of the road;
    I will laugh and love and be strong.
    I will try to lighten another’s load this day as I fare along.
    —Mary S. Edgar
    emoticon emoticon
    The first blooms of Spring always make my heart sing.
    ~ S Brown~
    .❁.•*¨`*•♫.•´*.¸.•´❁
    Good morning Mari. Yesterday was my rest day. Good thing, it was so windy here, after my walk this morning I will have a big mess to clean up. Hope you are all ok out there. Have a great week. emoticon
    1 day ago
  • v HICKOK-HALEY
    "Nothing is impossible, the word itself says, ‘I'm possible!'"
    Audrey Hepburn
    emoticon
    1 day ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ⭐ RELAX
    Take your rest even when you are busy. life is too precious to be hasty.
    ⭐ RELAX:
    Just stay calm. Don't run all day you will run your life away.
    ⭐ RELAX:
    Don't worry so much have some fun. A little quality time is worth a billion.
    ⭐ RELAX:
    I will promise you the world will survive even it you take five.
    *~.♥.~* *~.♥.~*
    emoticon emoticon
    Sunday a day to refuel your soul and be grateful for your blessings.
    *~.♥.~* *~.♥.~* *~.♥.~* *~.♥.~*
    Got windy here last night, breezy this morning, but a beautiful day. emoticon
    2 days ago
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