SHOCOSS
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"Stay at home" had me painting rocks for good luck! :-)



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Craving chocolate so I painted rocks instead :-)



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When you love chocolate & horses....meet Hershey & Mint :-)


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BARBIEE52
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Shocoss


I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.

I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.



Member Since: 3/11/2007

Fitness Minutes: 62,740

My Goals:
My resolution 2019: Not to give up on my weight loss goals. I've come this far I want to finish.

My word to remember and repeat to myself: Transformation. I want to see it



My Program:
 I started the Keto way of eating in January 2019


Personal Information:

Other Information:
 I have loss 31 pounds. The most I have lost at one time. I always got so far and then gave up, but not this time. I'm still going after almost 7 months. I'm liking the results.



Read More About SHOCOSS - Profile Information moved here. (Updated January 4)




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My Ticker:
 Pounds lost: 31.7 
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Comments
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon Tips for a relaxing day. emoticon
    Call a friend,
    Celebrate whats working,
    Wear something comfy,
    Remember how far you've come.
    Slow down.
    Go outside.
    Be your own cheerleader
    Compliment yourself.
    Eat something healthy.
    Trash negative thoughts.
    Find a pet.
    　 emoticon
    　☆*　`★` *´ ✩
    “Sunday is a special day, unique in its own way,
    having lots of enjoyment and fun.
    May you have a delightful Sunday
    so that you are energized for the coming week.”
    ☆*´¨`☽　　　　¸.★*´☽
    (　　☆*　´　 *´ ✩
    `★.¸¸¸. •° ♡
    Hi Mari, was a bit overcast here too, I tried to make my own sunshine. Cooler this morning, feels nice. Been weeding and trying to keep rattlers and other critters away from our yard. Making a fancy breakfast after a second walk, can't wait to go out to eat again. Have a nice Sunday emoticon emoticon emoticon emoticon emoticon emoticon
    13 hours ago
  • v BARBIEE52
    ~~~~~ emoticon ~~~~~QUOTES ABOUT HUGS~~~~~ emoticon ~~~~~

    emoticon emoticon A hug is the perfect gift.. emoticon emoticon
    one size fits all and nobody will mind if you exchange it.
    ~Anonymous
    emoticon emoticon emoticon emoticon emoticon
    A hug is like a boomerang - you get it back right away.
    Bill Keane
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hugs are fat free, sugar free, and requires no batteries, helps the immune system,
    reduces depression, blood pressure, and induces sleep.
    It's invigorating, rejuvenating, and has no unpleasant side effects.
    It's nothing less than a miracle drug. Hugging is also all natural.
    It's organic, naturally sweet, has no artificial ingredients, environmentally safe,
    and 100% wholesome. Hugging is the ideal gift. Great for any occasion,
    fun to give and receive, shows that you care, comes with it's own wrapping paper,
    and of course, it's fully returnable
    emoticon I wish it were possible to reach thru the computer & give you a HUG emoticon
    emoticon emoticon Give someone a HUG today...I bet they'll hug you back emoticon emoticon
    23 hours ago
  • v HICKOK-HALEY
    Be a rose which give fragrance,
    Even to those who crush it.
    emoticon emoticon
    1 day ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Who made the rule that life has to be so serious?
    One would think that "life is serious" had been engraved
    upon stone tablets to judge from how most lives are lived.
    Get a life, smile broadly, sing loudly,
    paint your rooms in bold colors,
    search every rabbit hole for a magical white bunny,
    have caviar for breakfast and oatmeal for dinner,
    wear a purple coat with a red hat - dance lightly with life.
    - Jonathan Lockwood Huie~
    emoticon emoticon
    A sense of humor... is needed armor.
    Joy in one's heart and some laughter on one's lips is a sign
    that the person down deep has a pretty good grasp of life.
    - Hugh Sidey
    •*¨) * ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.

    Good morning.
    Make it a day full of sunshine and smiles. emoticon emoticon

    2 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Often the greatest happiness comes from going through a life challenge and growing into a stronger person
    “There’s truly nothing more fulfilling and thrilling than discovering yourself to be a stronger person than you ever dreamed yourself capable of being”
    ~Karen Salmansohn~

    emoticon A new word: blesson. emoticon
    “It’s when you’re able to view painful lessons as blessings.
    A blesson is what happens when you see the blessing in the lesson
    that your challenge taught you.
    :･ﾟ✧ *:･ﾟ✧ *:･ﾟ✧ :･ﾟ✧ *:･ﾟ✧ *:･ﾟ✧
    Have a great day emoticon
    3 days ago
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