SHOCOSS
60,000-79,999 SparkPoints 63,724
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My sweet girl, who found us. Hard to say goodbye after 15 1/2 yrs of love



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I think having an animal in your life, makes you a better person~!


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JACKIEWALKS4FUN
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Shocoss


I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.

I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.



Member Since: 3/11/2007

Fitness Minutes: 62,740

My Goals:
My resolution 2019: Not to give up on my weight loss goals. I've come this far I want to finish.

My word to remember and repeat to myself: Transformation. I want to see it



My Program:
 I started the Keto way of eating in January 2019


Personal Information:

Other Information:
 I have loss 31 pounds. The most I have lost at one time. I always got so far and then gave up, but not this time. I'm still going after almost 7 months. I'm liking the results.



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NHEMBERGER NHEMBERGER's profile image
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My Ticker:
 Pounds lost: 31.7 
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Comments
  • v HICKOK-HALEY
    The world is round so that friendship may encircle it.
    Pierre Teilhard de Chardin
    emoticon
    2 hours ago
  • v BARBIEE52
    emoticon emoticon emoticon ~~THE WITCH~~ emoticon emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    She comes by night, in fearsome flight, In garments black as pitch,
    the queen of doom upon her broom, the wild and wicked witch,
    a crackling crone with brittle bones and desicated limbs,
    two evil eyes with warts and sties and bags about the rims,
    a dangling nose, ten twisted toes and folds of shriveled skin,
    She hurtles by, she sweeps the sky and hurls a piercing screech.
    As she swoops past, a spell is cast on all her curses reach.
    Take care to hide when the wild witch rides to shriek her evil spell.
    What she may do with a word or two is much too grim to tell.
    ~Jack Prelustky~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon So, Let's get on our broom, & fly here, there & everywhere emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2 hours ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ♥ه ♥ ه ♥ه ♥ ه ♥ه ♥ ه ♥ه ♥ ه ♥ه ♥
    "Every step towards your dream today is a step away from your regret tomorrow."
    - Steve Maraboli~


    emoticon emoticon emoticon
    ♥ه ♥ ه ♥ه ♥ ه ♥ه ♥ ه ♥ه ♥
    I Surround yourself with
    people who push you
    who challenge you
    who make you laugh
    who make you better
    who make you happy
    ♥ه ♥ ه ♥ه ♥ ه ♥ه ♥ ه ♥ه ♥
    I bet you had a playful day that did not feel like work. emoticon I had a playful day too, such a nice cool day and a beautiful fallish evening. Have a wonderful Wednesday Mari emoticon emoticon emoticon
    20 hours ago
  • v HICKOK-HALEY
    Health and cheerfulness are brothers.
    Proverbs by William Hardcastle Browne, 1900
    emoticon
    1 day ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    “May you Fall in love with October
    and all the beauty it brings,
    May your life be as colorful as
    the turning of the leaves,
    On each blessed autumn day”
    ― Charmaine J. Forde
    emoticon ´¯`•.¸¸. emoticon ´¯`•.¸¸. emoticon
    “Come, little leaves," said the Wind one day,
    "Come to the meadows with me and play.
    Put on your dresses of red and gold;
    For Summer is past, and the days grow cold.”
    ― George Cooper
    emoticon emoticon
    Hi-Ho, Hi-Ho, it's off to rake we go!
    (¸.♥´´¯`•.¸¸.ღ .♥´´¯`•.¸¸.ღ .♥´´¯`•.¸¸.ღ .♥´´¯`•.¸¸.ღ
    emoticon emoticon emoticon emoticon
    1 day ago
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