Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Calorie, Whole-Wheat Pancakes
Visit SparkRecipes.com
SHOLTSCLAW698
10,548
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
i also sell Avon. youravon.com/sholtsclaw
See All Photos (3) ›
SparkGoodies
Seedling
From:
**Walking/Lesli...
Welcome Banner
From:
**Walking/Lesli...
The Spark
From:
SP_STAFF
Give SHOLTSCLAW698 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with SHOLTSCLAW698
Add as SparkFriend
Send Private Message
Leave Comment
SHOLTSCLAW698's SparkPage
hello
i'm susan, and i need to lose weight. At my heaviest i was at 244 (that was in 2009) i'm now at 186, and would like to get down to the 140's.
my dad health is what made me want to lose weight, he has so many health issues and a majority of them could have been prevented with healthy eating and exercise.
i sell Avon too
youravon,com/sholtsclaw
thanks again!
hello
i'm susan, and i need to lose weight. At my heaviest i was at 244 (that was in 2009) i'm now at 186, and would like to get down to the 140's.
my dad health is what made me want to lose weight, he has so many health issues and a majority of them could have been prevented with healthy eating and exercise.
i sell Avon too
youravon,com/sholtsclaw
thanks again!
Member Since:
3/20/2016
Fitness Minutes:
39,563
My Goals:
i would like to lose about 50 pounds.
but mostly, i just want to be healthy and look cute in whatever i wear
My Program:
to lose the weight, i am exercising about 6 days a week, twice a day
i go to planet fitness about days a week
i am also starting the sparkspeople thing in hope of being more aware of what i am eating and how much
Personal Information:
i'm orginally from Tyler, Texas, but moved to KS in 1988, and Olathe, KS is where i have called ever since then
Other Information:
Read More About
SHOLTSCLAW698
- Profile Information moved here.
(Updated June 15)
Page Title
Introduction Text
hello i'm susan, and i need to lose weight. At my heaviest i was at 244 (that was in 2009) i'm now at 186, and would like to get down to the 140's. my dad health is what made me want to lose weight, he has so many health issues and a majority of them could have been prevented with healthy eating and exercise. i sell Avon too youravon,com/sholtsclaw thanks again!
Shown if member clicks "Read More"
My Goals:
i would like to lose about 50 pounds. but mostly, i just want to be healthy and look cute in whatever i wear
My Program:
to lose the weight, i am exercising about 6 days a week, twice a day i go to planet fitness about days a week i am also starting the sparkspeople thing in hope of being more aware of what i am eating and how much
Personal Information:
i'm orginally from Tyler, Texas, but moved to KS in 1988, and Olathe, KS is where i have called ever since then
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SPARKGUY
CORINA-MOMOF4
ENFIELDFAN
SparkTeams
Official SparkPeople Garmin Team
**Walking/Leslie Sansone Team**
30 somethings with 25-49 pounds to lose
SparkPeople's New Member Challenge
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
EDWARDS1411
and
to **Walking/Leslie Sansone Team**!! It's great you've joined us on our healthy lifestyle journey - we're doing this together!!! So please stop by often & let us know how you're doing.
Val :)
1807 days ago
Report Inappropriate Page
close ×