SHYTARAEE
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Member Since: 4/10/2018

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  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL “Snow More Excuses” Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    Welcome to Sparkpeople. The site is different from Facebook as that you need to go to the person’s page to reply. To reply or get to my Sparkpage click on the arrow on the top right then click on My Sparkpage or click on My Username.
    628 days ago
  • v no profile image SHYTARAEE
    Thank you! so much, and yes I do need to add exercising in my daily routine.
    848 days ago
  • v TEXASHSMOMOF3
    My biggest tip would be one small change at a time! Take it one meal at a time! I’m not sure what your fitness level is, but start moving. If a newbie Leslie Sansone Walking DVDs are great. And Post! Spark is fantastic encouragement.
    848 days ago