I'm so excited that you jumped on here! I'm gonna hafta drag Scottie with me kicking and screaming the whole way! LOL.
I just wanted to give you the heads up on a really cool tidbit that I didn't realize I'd started until today (when it said that I'd completed it LOL)
Its the SparkDiet - it took me forever to find it but its on the "Start" page under "My Tools"... if u scroll mostly to the bottom thats where I found mine. Its under the Link that says "The SparkDiet" :) I like the slow-ish start to it - I was terrified that I would hafta give up all my old habits over night. :)
Also the Fitness and Nutrition Trackers are AWESOME :D 4401 days ago
EMPTYNESTER09
Hello there & welcome! I'm new to this too, & have really enjoyed roaming around the site. I, too, wear a c-pap machine & have for almost 2 years. I still hate it to this day. I'm hoping I won't have to wear it after I lose some weight, so we'll see....well, good luck on your weight loss journey! 4410 days ago