PHANTOM7
Hi again and thanks for adding me as a friend to your Spark page ... I'm honored and will reciprocate if it's okay w/you.
I forgot to mention that my sister is also an Elvis fan ... probably not as devoted as fan as you are, but none the less she has always admired "The King" and his music all her life. We're planning on visiting Graceland in April and it's a surprise for her.
Best wishes and hugs to you along this healthy journey ~ Linda V 4749 days ago
BABEL.
Welcome to the Classic Rock team Alan! Come on in and introduce yourself, we love to chat music. Good luck on all your goals and your journey to a healthier lifestyle...just make sure you do it with some good tunes.
PHANTOM7
Sally ~ Welcome to the TX Sparkers team and we are very glad to have you here. Please feel free to join in our chat sessions or participate in our weekly/monthly challenges which are geared to help us stay motivated. We are TX Friendly and enjoy getting to know our newest members.
SP is a GREAT place to keep us focused and honest w/ourselves. LOL!! I like the Food Tracker & Fitness Trackers to keep up w/my everyday stuff. It beats writing things down on paper. Good for you for joining a gym too! That's a super way to implement a good plan.
Remember to not over do and take one day at a time, one step at a time, and ONE pound at a time. Don't rush yourself too fast or you'll get discouraged. WE want you to STAY WITH IT!!
Best wishes to you in 2008 and blessings ~ Linda V 4750 days ago