EARTHSEAME
Hello from the Meditation and Weight Loss team. Making mindfulness a priority in your life is an excellent way to help achieve your weight loss goals.
HEATHERSCOTTTN
thanks for adding me as a friend! I'm glad my comments encouraged you. We all need a little encouragement to keep on keeping on, don't we!? You are doing great. Remember... SMALL STEPS slowly moving toward the healthy person that you will be. We have to work at it. It's not going to be easy or no one would struggle with weight/food issues, right. I wish I had it figured out. I keep on trying! 3973 days ago