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Raw Foodies
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  • v BREZO123
    hey! hows everything been going for you? hope youre well and achieving your goals :)
    3538 days ago
  • v no profile image KLAWRE01
    Hi there! How are you doing?
    3551 days ago
    emoticon emoticon emoticon Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!

    3553 days ago
  • v MAGPIE17
    Thanks for adding me! Have an awesome weekend :)


    3555 days ago
    Hey! Welcome to Spark People! You and your kids |(I assume those are your kids?) are gorgeous. Not to be too intrusive, but I just wanted to mention that you look like you are already at a great weight... 110 is a little low for someone who is 5'6- the BMI there is in the unhealthy low weight range, so be aware of that as you get closer to your goal. No judgment from me- because I've been there and I know how it is in LA for that stuff, but just wanted you to know that you are already beautiful. Good luck with your goals!
    3556 days ago

    Comment edited on: 2/3/2011 11:01:08 AM
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