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Well after being away from SPARK for about a year... Oh that's not really true. I have dropped in now and then to try and get back to my loseing weight. With my life being interrupted numerous times due to family obligations it's been hard to stay with routines that I have started and stopped.
Been chunky most of my life but have been pretty healthy. Outside of having my two Son's, foot surgery, shoulder surgery, and a bout with colitis it's been a relativly healthy life. Up until now that is. My life is on the borderline!!
On 8-30-2012 my work place had a Health Fair. Most of the tests that they had there came out good. Bone Density test -- good, Suger test -- good, Blood Test -- good, the Lipid and Chemistry Panel Levels Results that I received Thursday 9-06-2012 where not good at all. My Cholesterol, Triglycerides, LDL,VLDL are all HIGH. So this upcoming week I will be contacting my Doctor to go over these results and get back down to healthy levels before I have a stroke or heartattack!!!
I owe this lifestly change to not just myself but to my wonderful careing Husband John who will be celebrating 31 years of marriage with me on 9-19-2012, My two Wonderful Son's Chris and Steve. And my three awesome Granson's Brent, Cole, and Terran.
So this is a NEW LIFE that I am going to be working very hard on changing. This is not going to be easy for me. I know that as I have aged and left myself get this heavy it's going to take some time to reach my goals. But with all the help and encouragement on this site I can have NEW BEGINNINGS as well. To be continued !!!

Member Since: 3/29/2009

Fitness Minutes: 7,291

My Goals:
6/13/2014 - 6/20/2014
15 mins of stretching in the A M and P M.

Short term goal - Lose 10 pounds before July 4th, 2014.

My Program:
Stretches in the A M and P M.
Treadmill for 30 mins 3 days a week!

Personal Information:
Married to my wonderful Husband for 32 years.
Two great Sons and 3 Beautiful Grandsons.
I'm a very easy person to get along with. Love nature and all animals.
Started my own bussiness this fall and looking forward to some great years ahead!

Other Information:
My web

My page on FaceBook
M & J Gift Store

Read More About SLIMGRAM2 - Profile Information moved here. (Updated September 9)

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My Ticker:
 Pounds lost: 5.0 
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    Welcome to SparkPeople!

    You can do this, we are all making this happen together here at SparkPeople!

    One Day At A Time, One Pound At A Time!

    leader SP Class Team Mar 29-Apr 4

    4321 days ago
  • v MYTURN11
    Hi there, and a big welcome to the 50+ team.

    emoticon emoticon emoticon
    4321 days ago
  • v LINDA!
    Welcome to the Emotional Eaters team. emoticon
    4322 days ago
    Hi and Welcome to the Emotional Eaters Team! I'm glad you've joined us. I think this is the best team on Spark! The people are awesome and will give you lots of support and encouragement. Check out the message boards and visit Sparkpages for more inspiration and motivation. This team will be with you every step of the way.
    emoticon Best wishes......Myrna
    4322 days ago
    I'm so very glad that you've joined the Emotional Eaters Team. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... its my favorite team at SparkPeople! I hope you find exactly what you are looking for! Welcome to the team!

    Be sure to ask questions if you have them ... someone will likely have the answer. Use the tools SparkPeople provides. They are invaluable. If you feel an emotional eating attack coming on, come to the boards first. Write about it instead of pushing the feelings away with food. We're here for you!

    Eat well, journey well,
    Cathy emoticon
    4322 days ago
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