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Introduction Text Hi- My name is Vickie. I am now 26 years old. I started Spark at 23. At my height I was 256 lbs in October 2007. At my lowest I was 188 in Sept. 2008. Today, I'm back at 230 trying to make it back down and get to 156. But really beyond numbers I want to live a steady healthy life style - with as little swing and as much balance as possible. Therefore I'm trying to go slow. But I'd like to loose at least 40lbs by May '11. "I need only persist in going towards my goal and I'll acheive what I want and so work and effort have their wherefore." -Anna Karenina

Attaining: 1//10 - 230lbs 3/9/08 - 225 lbs 4/9/08 - 220 lbs 5/9/08 - 215 lbs 6/9/08 - 210 lbs 7/9/08 - 205 lbs 8/9/08 - 200 lbs 9/9/08 - 195 lbs 10/9/08 - 190 lbs 11/9/08 - 150 lbs

Exercise 25 minutes 5 times a week (M-F). Eat 1300-1700 calories a day.





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