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Introduction Text I am the Adventure of my Life. Aloha to all who visit. This will be a story of my journey to becoming who I've always been; shedding the weight of the past, strengthening the muscles of compassion and joy, sharing the hope and happiness of life, and creating the space for miracles!

Long Range Goal - to be a healthy weight with normal BP, low sugar. To be flexible in body and spirit, increased strength in muscles and conviction; fully functioning body by exercising muscles, compassion, love and joy. Short range goal: Weight 157 lbs by Dec 15, 2013. I want to fit my skinny jeans and not jiggle so much. I want to do Zumba and be able to do all the moves. I want to be able to bend down and pick up my grandkids with no pain. I want to wake up every morning with a joyful purpose. I strive for experiencing more energy and being awake!

1 - Create a rhythm that I can live with with cardio, strengthening and stretching: Yoga 1x per week; walking most days at least 30 minutes; Zumba gold 3x wk. 2. Keep moving during the day 10,000 steps. 3. Leave something on my plate every time I eat. 4. Start again to blog/journal my way through fitness. 5. Have Fun!!

Been living in the OC for the many years, but I call Hawaii my home as I was born and raised a "local." I have four sons, 7 grandchildren and two loving dogs and a wonderful husband who supports me in my endeavors. I am embarking on a third career, this time, succeeding in retirement by supporting myself as well as others. I am open to finding something that emotionally supports me, while I give something back and am at peace when I go to bed at night.

I have returned! It's been one year since I last was here. Fitness is a lifetime goal and present and constant awareness is essential.

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