7,000-8,499 SparkPoints 8,170
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ATV tour with friends & hubby in Bryce, Utah for my birthday.

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Red Canyon -- another favorite spot near Bryce Canyon National Park.

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My husband Shannan and I at our winter job at Big Bend National Park, Texas. Thanksgiving 2015


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For the past five years I have traveled the US with my husband Shannan. I worked at many resorts within the National Parks including at North Rim Grand Canyon and most recently Bryce Canyon in Southern Utah. In the off-season, we travel to visit friends and family.

Often, winter is a time of deep introspection and also for my creativity to have free reign. However, I tend to deal with winter weight gain from less activity. I want to get back on track so I will be ready for more adventures in the coming months.

I enjoy creating art, especially art that helps heal emotional wounds, trauma, etc. I am currently studying Expressive Arts and hope to get a certification in the next few years as a facilitator. My travels have definitely broadened my perspective and contributed to personal growth.

Member Since: 11/29/2010

Fitness Minutes: 3,321

My Goals:
I want to lose at least 10-15 lb a month. I would like to reach my goal weight by next year.

My Program:
Track calories daily on Spark People app.
Make changes weekly that allow for a more healthy diet.
Create 1 habit monthly.
Move at least 15 minutes a day.
Continue processing root issues that cause self-sabotage, unhealthy eating patterns etc. I do this through journaling and art.

Personal Information:
Art is my passion. I enjoy hiking & spending time in nature. I am pursuing a certification in Expressive Arts. I am also developing online classes focusing on goal-setting, emotional healing and inner child work. I love collage, mixed media, journaling of all kinds and traditional fine arts.

Other Information:

Read More About SMARTIN77 - Profile Information moved here. (Updated February 4)

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