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Introduction Text My journey on SP began after seeing a picture of me taken Memorial Day weekend 2009. The picture helped me see how I appeared to the world - not just my weight, but how I carried myself. I lost 50 lbs between 2009 and 2010. I never got too disappointed when the weight did not come off quickly and I did not give up when I made the wrong choices. That mindset was the key to my success. Unfortunately, I let those hard earned changes slip away. Fast forward to 2018, I’m back, hopeful I can make healthy changes that stick.

Short term goal: I’m restricted from most activity until mid-April (post-surgery), so I will focus on diet and trying my best to move more than an houseplant during that time. I’m going to stay focused on what I CAN do and not what I CAN’T do right now.







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