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Hubby's graduation, 2006

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Patti and me (right)

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I'm a married mom of four, with one son-in-law and one daughter in law. My kids are from 27 to 16, 2 boys, 2 girls. Two granddaughters and one grandson.
I live in central Kentucky, and am generally happy with just simple pleasures. Kids, friends, cats, reading, piddling with things.
My biggest health issue is hypertension, and I've found a lot of info and support here so far, and really enjoy the site!
This site supplies EVERY thing you need to get you into good health..everything except YOUR OWN ACCOUNTABILITY.


By Christian D. Larsen

Be so strong that nothing can disturb your peace of mind.

Talk health, happiness, and prosperity to every person you meet.

Make all your friends feel there is something in them.

Look at the sunny side of everything.

Be as enthusiastic about the success of others as you are about your own.

Forget the mistakes of the past and press on to the greater achievements of the future.

Give everyone a smile.

Spend so much time improving yourself that you have no time left to criticize others.

Be too big for worry and too noble for anger.
(copied from 1313Lucky's page, because it is too awesome not to share)

Member Since: 1/25/2008

Fitness Minutes: 210

My Goals:
Maintaining a low/no sodium diet, eating healthier overall, keeping blood pressure under control, and MOVEMENT!

My Program:
Drinking more water

Eliminating sodium

Eating healthier

Being more active

Personal Information:
I've been married 25 years, and have 4 children (2 boys, 2 girls) and a son-in-law.

Other Information:
I enjoy surfing the web, talking w/people with similar interests. I love to read, and do word puzzles.

Read More About SONYA_J - Profile Information moved here. (Updated February 11)

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    How are you doing with this wonderful new Year?

    I am finding many new wonderful things to challenge me on the wii fit that I feel almost 10 yrs younger! *laughs*

    Hope you're having a successful 2011, and know I'm over here cheering you on so you're not on this journey alone!


    Your new SP friend, Jean emoticon emoticon
    3571 days ago
  • v RABBIT8
    Hi and Hugs From fat Rabbit emoticon emoticon emoticon Hope u have A GREAT on plan Thanksgiving!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3625 days ago
  • v TKENDRIC77
    This is Tracy from Roscoe, TX. It is nice to have Sparkle as a part of my life. They have so many groups that you can join like high blood pressure. My blood pressure is doing okay. I have not been to a doctor in a while but still take my blood pressure medication. I am having to find another doctor; mine left Sweetwater, Tx. What is Kentucky like? I have only been out of Texas a couple of times and not for an overnight trip! Where I live, we have mesquite trees, and lots of dirt where you never can tell what the weather is going to do. I would love to live somewhere with huge pine trees, a big lake or river, with lots of winding back roads to go riding our motorcycle on. I crotchet, read, go on evening or early morning rides on our bike, love to fish and go hunting! I clean birds for a livin. I also work in an office for a man out of Longview, TX. Tell me about you.
    3689 days ago
    Good morning!

    Just wanted to let you know that several weeks back I decided that the Lexington Teams are not "active" enough and I would love to see Spark Events in our area.

    I'm working on getting together some group events/activities. So, I created a facebook group (at the suggestion of one of our team-mates) in hopes of being able to reach everyone easier when planning events. If you have a facebook account just search for:

    Can't wait to meet up with you... so be sure to join our group! C u there!

    I know it says "SparkLEXINGTON" but we DEFINATELY welcome anyone from the surrounding areas (especially since I live in Clark Co!)

    Oh, and I gave my parents their first grandchild in March of this year, too! LOL!
    3728 days ago
  • v RABBIT8
    I'm back and Hopping by to say hi. PLEASE let me know how U R doing!
    Hugs Rabbit emoticon emoticon emoticon emoticon emoticon emoticon
    3787 days ago
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