SOPHIAKN

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Hello everyone! My name is Sophia, I am 24 years old, live in NY, and recently graduated. I am looking for a job and this waiting is making me extremely (even more than usual I mean) lazy. I live with my boyfriend and 1 year old shihtzu. I have been wanting to lose weight all my life, even though i was not always heavy. Now that I am 206 pounds and have ways to go, I bang my head on the wall for not being happy when I was 145 or 155. I am really struggling with this and seem to be thinking about my weight 24/7, but not actually being able to get up and do something. I need motivation and I am hoping that this time will work and that the spark team will be of great help.

Member Since: 3/7/2010

Fitness Minutes: 122

My Goals:
I have to lose about 60 pounds. I am currently depressed, miserable, no desire to show my face before 8pm. I NEED to lose this weight to become better in how I feel, act and view myself.


My Program:
As of today, I will try to abide by the diet the spark team has offered me, as much as I can, and just substitute everything I eat with healthier dishes. I will reduce eating out and start cooking more often at home. I need to learn to say NO to friends when they mention milkshakes and burgers and frappuccinos, something I really struggle with. I will start my workouts by doing jumping jacks 15min a day while watching tv (that's how lazy I am).



Personal Information:
Yo! :) The name is Sophia, I was born in Redding, CA but raised in Athens, Greece all my life and am 24 yrs old. I am 206 pounds (maybe if I mention it multiple times, I will scare the pounds away!). I currently live in NY where I just graduated from my Master's and am looking for work. I have been with my boyfriend for 2,5 yrs (don't know where that is going) and want to move out of this apartment so badly, but can't do that 'till I find work. I have PCOS(polycystic ovarian syndrome) and slight hypothyroidism, so those are my excuses most the time for not being able to lose weight. I know I can be pretty negative, but hopefully by the end of this you will see a happier and healthier woman.


Other Information:
Ever since P.S. I love you, I have been dreaming about Gerry Butler. I love any movie he plays in, I like Greys Anatomy, Desperate Housewives. I go the movies usually once a week. I love swimming. Growing up in Greece, I had beaches all around, but now I would not be caught near one, even though I desire it so much.




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