IKKIMIKKI
Thanks for reading my blog and taking the time to leave a comment! The encouragement is always appreciated. People like you are what make SP such a great place to be.
SUNDAWNER
Thank you for your encouraging response to my first blog. It was much appreciated. My first week has been a busy one--but very enjoyable and enlightening. I am looking forward to continuing my "healthy journey" surrounded by the support of the SparkPeople Community.
Hope the first week of Spring is a warm sunny one for you! (My area is under a Winter Storm Watch) -- 3638 days ago
A-M-CARDIOCAT
Hi, thanks for dropping by my blog the other day and leaving a comment. Been a bit busy the last few days, so sorry for the delay in my response. Today I did NOT want to go work out...kinda tired...but I pushed and got my fix and after felt GREAT!!!
LOKIBEAR10
If you get a chance you should try a Zumba class! You don't have to be able to dance, either! The instructors tell you just to be sure you're shaking something! (^_^) After you go a few times you start picking up the moves. Most instructors repeat a pattern of moves so you usually get it after a few minutes. It's the most fun I've ever had working out! 3645 days ago