Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Vegetarian Collard Wraps
Visit SparkRecipes.com
SQUEEZE7
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (17) ›
SparkGoodies
High Five
From:
JAHAR929
Rainbow
From:
SQUEEZE7
Sunscreen
From:
FROGGERHKC
Give SQUEEZE7 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with SQUEEZE7
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
A better tomorrow
I have spent the last 25 yrs battling the bulge, what have I learned? That there are reasons deep within me and not hunger that are keeping me overweight. I plan to spend this year uncovering the truth behind my eating . Once I was close to my goal, saw what I could look like and I was amazed. In each of us is a beautiful person waiting to come out. I want to wake up and be able to look in the mirror and like what I see. Like a barren landscape, with self discovery, discipline and the support ...
I have spent the last 25 yrs battling the bulge, what have I learned? That there are reasons deep within me and not hunger that are keeping me overweight. I plan to spend this year uncovering the truth behind my eating . Once I was close to my goal, saw what I could look like and I was amazed. In each of us is a beautiful person waiting to come out. I want to wake up and be able to look in the mirror and like what I see. Like a barren landscape, with self discovery, discipline and the support of new found friends I will turn my life into a lush and beautiful forest. The time is now.
Member Since:
9/12/2009
Fitness Minutes:
7,601
My Goals:
Lose the fat fannypack before it bec0mes an apron!
Stop looking awful in my clothes and pulling on them to cover me.
Actually look good in shapewear.
My Program:
Develop a shopping list using the recipes from this website and other users.
Drink eight glasses a day.
Go for a walk for a min of 30 min 5x/wkly
Reward myself with something other than food.
Personal Information:
Love to travel this beautiful country I live in.
Other Information:
I love God with all my heart and soul.
I love music.
I love nature and beautiful scenery.
Read More About
SQUEEZE7
- Profile Information moved here.
(Updated May 5)
Page Title
Introduction Text
I have spent the last 25 yrs battling the bulge, what have I learned? That there are reasons deep within me and not hunger that are keeping me overweight. I plan to spend this year uncovering the truth behind my eating . Once I was close to my goal, saw what I could look like and I was amazed. In each of us is a beautiful person waiting to come out. I want to wake up and be able to look in the mirror and like what I see. Like a barren landscape, with self discovery, discipline and the support of new found friends I will turn my life into a lush and beautiful forest. The time is now.
Shown if member clicks "Read More"
My Goals:
Lose the fat fannypack before it bec0mes an apron! Stop looking awful in my clothes and pulling on them to cover me. Actually look good in shapewear.
My Program:
Develop a shopping list using the recipes from this website and other users. Drink eight glasses a day. Go for a walk for a min of 30 min 5x/wkly Reward myself with something other than food.
Personal Information:
Love to travel this beautiful country I live in.
Other Information:
I love God with all my heart and soul. I love music. I love nature and beautiful scenery.
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
7/26/2016:
Ok I've been a little fickle......
7/12/2016:
coming back with a vengance!
1/17/2012:
1 year has passed and....wow alot has changed
See More Blog Entries ›
SparkFriends
SP_STAFF
JEANSHEP2
CHERDOLL8
-POOKIE-
KATHYCOOK4
SKINNYJEANSZ8
See All SparkFriends (44) ›
SparkTeams
Official 28-Day Bootcamp Workout Challenge
My Ticker:
current weight: 236.6
289
248
207
166
125
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
JAHAR929
"BEAUTIFUL SPARKER AWARD"
You are the recipient of the Beautiful SPARKER Award!!
Once you've been given this award, you might want to consider "playing it forward" and pasting it on the page of 7 other Sparkers.
Share the Spark!
2450 days ago
v
Report Inappropriate Comment
My SparkPage
FROGGERHKC
Thank you for my goodie!!! Hope you are having a wonderful week! :)
3486 days ago
v
Report Inappropriate Comment
My SparkPage
FITFABJENN
Thank you so much for the Spark goodie!
Spark on!
3582 days ago
v
Report Inappropriate Comment
My SparkPage
MMICKEYP
Happy New Year! Boy can we use one, eh? :) Hope this year is the best ever!
3707 days ago
v
Report Inappropriate Comment
My SparkPage
MMICKEYP
Just stopping by to say hello. I'm starting to spark again. Hope all is well with you! xoxox
3798 days ago
Member Comments (55):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×