SQUIRRELLYARTMA
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I signed onto sparkpeople to help me hold myself accountable and to meet people who struggle with health and fitness. I am 54 years old with two kids a daughter who is 25, and my son who is 12. I moved to Washington about a 1.5 yrs ago. Not sure where the time goes. I have been working on rebuilding my life and at this point it is time to focus on my health and fitness. Something always falls to the waist side and in this case too much has fallen on my waist side. I have done so many diets only to gain it all back. But I got to say I did get a taste of what I felt like when I lost 60 lbs on Atkins. It felt amazing. So much lighter. I wish I could say that I still am down 60 lbs but that is a lie. I think I gained it back and then some. The thing was I did limit carbs but still ate crappy foods. I took it at bring on the bacon. It did work but I did not learn healthy eating. This time around I really want to change my lifestyle and reach for healthier food and take my time to lose it for good. I know that I am older and things take a bit longer to shed. I am ok with that as long as I keep shedding the pounds. I truly am tired of carrying this weight around. My knee hurts so much because of it. I do have osteoarthritis as well as a meniscus tear in my knee. And when I lost the weight it did not hurt as much. If I go back to the doctors they will just say lose the weight before they even attempt to fix the tear. Frustrating. All I know is that I am tiring of hiding behind this weight. For me this weight has been a shield protecting me from so much in my past but now it is time to let it go. My ugly past is gone and I do see a brighter future as long as I keep fighting the fight. So many reasons I am doing this, but first and foremost it is for me. I want to be here for years to come and I want my kids to know that you should never give up fighting. Its been a long road so far but that is ok because I am on the road to my self discovery. And for that I have to give myself some credit right. We all fight something and what I have been reading here on Sparkpeople is we don't have to do it alone. That is what I need. I do share my journey on my blog if you want to know a little bit more about me. It helps me through this process. https://squirrellyartmama.com/findyourvoic
e/


Member Since: 3/26/2019

Fitness Minutes: 3,242

My Goals:
My goal is to lose 80lbs by my 55th birthday which is March 15, 2020. T


My Program:
Low Carb, calorie counting and eating more fresh food



Personal Information:
I have been blogging a little about me before I decided on signing up with sparkpeople. Even though blogging has been helping me basically using it as my online journal. I wanted a way to document my journey and do something different this time around. It says more about who I am and my journey.

https://www.squirrellyartmama.com/about/


Other Information:




Read More About SQUIRRELLYARTMA - Profile Information moved here. (Updated March 30)




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 Pounds lost: 20.1 
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Comments
  • v KURTZIE1998
    emoticon my friend, just stopping by to wish you well and success in this week emoticon

    “Push yourself because no one else is going to do it for you.”
    221 days ago
  • v -WRKNG2ABTTRME-
    One step, one day at a time....you can do it! emoticon
    395 days ago
  • v OKBACK2MEAGAIN
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.


    402 days ago
  • v KURTZIE1998
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    It is difficult to say what is impossible, for the dream of yesterday is the hope of today and the reality of tomorrow. Robert H. Schuller
    410 days ago
  • v BCHARIE
    I added you as a friend after leaving a long not on your blog. Hope this nasty bug leaves your system but believe me it has been 3 weeks for me and I still have a bit of a cough at week 4. UGH! My sisters kids live in Washington, I actually thought I would move there but ended up in Chicago area 18 years ago and now I'm pretty much tied here. I do love it though so it's all good. Keep in touch and feel better.

    emoticon
    411 days ago
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