STEPHLOKI
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Out hiking, what I love best. Playing in my Back Yard



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Memories of a great trip to the Maasai Mara



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Getting ready for yet another Indian wedding


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  • v MESAGIRL1
    Hi, Thanks for posting on my page. I appreciate it. I'm just beginning to create a page so this is new to me. You said that I should up my cals to 1500? That seems like a lot if I'm going to be losing anything. Honestly I haven't lost much at all as it is. I'm having a horrible time getting back into the swing of it all. Kind of tired and my mind isn't in it right now. But I know that I have too. Any suggestions would be great.

    Thanks again.
    4651 days ago
  • v MAGGIEMAR
    Thanks for your tips on upping my caloric intake to 1400 and jumpstarting my exercise program. I'm sttarting today.
    4666 days ago
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