Page Title

Introduction Text Ten years later, another beginning. I did great in 2010, went from size 16 to size 4, kept it off for 6 years. Then life got in the way. Priorities had shifted, and I gained back +. I can do it again. I am here again. Here is my commitment to a healthier 2020.

Feeling fit and healthy. Being able to eat smaller portions. Being dedicated to my daily morning exercises with weights and anckle weights as I used to be. Fiting into my old ski clothes so I can enjoy my hobby again.

Here is a small plan that will help me to achieve my goals: - walk with my daughter and our dog 2 times a week; - a 20 minute exercise at home or a full work-out at YMCA on the days I don't walk; - drink 8 cups of water a day.



My short-term goal is to be ready for a vacation trip in August 2010. My plan is to weigh 170lbs on Aug.1st, 2010.

Add a Link Anna
Save Changes